Tag: aloe vera

Aloe Vera For Guts: 3 Nutritionist-Approved Benefits Of Aloe Vera Juice
Health

Aloe Vera For Guts: 3 Nutritionist-Approved Benefits Of Aloe Vera Juice

[ad_1] Aloe Vera is possibly one of the healthiest ingredients we can think of while talking about traditional medicine. Popularly known as Ghritkumari in Hindi, it is abundantly found growing in a kitchen garden or backyard. If you cut open an aloe vera leaf, you will find a translucent gel that is loaded with several nutritional properties. As per health experts, aloe vera includes vitamins, enzymes, minerals, salicylic acids, amino acids and more, which help benefit our overall health. In fact, as per Ayurvedic health expert Dr. Ashutosh Gautam, it provides "complete nourishment" to our overall body. While aloe vera has various usages, the juice is dubbed to be the best possible way to enjoy its benefits.Further explaining the benefits of aloe vera juice, celebrity nutritionist Lovnee...
Tips For Better Gut Health: Add These Five Herbs To Your Diet
Health

Tips For Better Gut Health: Add These Five Herbs To Your Diet

[ad_1] They say "health is wealth" and we all agree on this! But, in the middle of the fast-paced life, we, at times, tend to neglect it. From skipping meals to sipping cups of coffee/tea to keep our minds awake, most of us take the body for granted. And, the end result is a poor digestive system. Be it referring to granny's home remedies or adopting lifestyle changes, we try a variety of hacks for healing the gut. Well, if you are someone who is still struggling to deal with the situation then we must tell you that your search ends here. Nutritionist Lovneet Batra is here to help. The health expert has listed five herbs that can help you heal the gut.   These five herbs can help you heal your gut:1)TriphalaAccording to the nutritionist, Triphala is a herbal mixture of three plants inclu...