Managing weight can be tough, especially when we are used to going out and eating food every weekend. While we love to binge on fatty and greasy food over Saturdays and Sundays, we need to stick to a healthy and low-fat meal plan over the week so that we don’t gain weight. The key to healthy body is this balance. However, many people tend to think that low-fat recipes are either bland or boiled. But the reality is that low-fat recipes are delicious too! If you have been wondering what you can prepare for lunch that is delicious and low-fat, then we have some lip-smacking recipes for you!
Here Are 5 Low-Fat Recipes For Lunch:
1.Paneer Bhurji – Our Recommendation
If you are someone who loves paneer, then paneer bhurji is a healthy and delicious lunch you can enjoy at home. Crumbled paneer is cooked in chopped tomatoes, chopped onions, red chilli powder, coriander powder, a host of hot spices and just a drop of oil.
Bhindi is a fibrous vegetable that is very good for our bodies. When bhindi is prepared in Indian spices like amchur powder, pepper powder, turmeric powder and lemon juice, we get a masaledaar sabzi that is rich in fibre, low in fat and delicious.
3.No-Oil Dal Tadka
While dal tadka is often doused with ghee, this special recipe is low-fat as it has no oil and no ghee! The tadka uses water, not ghee, to temper the spices. This dal is extremely healthy and nutritious.
We all love a creamy chicken curry, but we are often hesitant to indulge in them as they are loaded with cream and cheese. But this dahi chicken shall offer the same creamy curry without the high-fat ingredients. The yoghurt makes the curry luscious and velvety.
5.Low-Fat Chicken Shawarma
The street-style shawarma is doused in mayonnaise and oil and can be very fatty! But we have found a way to prepare shawarma that is low fat and healthy. The sauce of this shawarma is prepared with yoghurt and the chicken is cooked in just a drop of oil.
Try out these low-fat recipes for lunch and tell us which one is your favourite in the comments section below!