Summer Special: How To Make Ayran: A Turkish Lassi Prepared In 5 Minutes
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Summer season can be really hard on us. The rising temperature, scorching heat and uncontrolled sweat often lead to several health issues, including indigestion and bowel problems. And let's agree, none of us would want our tummy to be irritated during an already tough weather. What do you do then? If you ask us, we tweak our diet and include loads of cooling foods to stay healthy and hydrated. Of course, dahi tops our list! A potent probiotic, dahi not only helps keep the tummy cool, but also aids digestion, metabolism and formation of healthy gut bacteria for overall nourishment. We love having dahi in different forms during the summer. We enjoy it as is, make kadhi and also drink it in form of lassi and chaas. And the variety of lassi and chaas we get around fascinates us the m...