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On International Yoga Day, try these 5 Yoga apps to maintain a healthy lifestyle

21Jun

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On International Yoga Day, try these 5 Yoga apps to maintain a healthy lifestyle

[ad_1] International Yoga Day 2023: In our fast-paced routines, it has become tricky to find the time to hit the gym or go out for a run to ensure good health. While having a brief workout at home can be an alternative to hitting the gym, it is not an ideal solution, especially for the elderly or those with issues such as arthritis. However, Yoga is the perfect solution in such cases. Its varied asanas improve breathing, improve brain function, and reduces stress.On this International Yoga Day, if you cannot go to a yoga class or want to pay a hefty fee for a trainer, then these 5 best yoga apps will ensure that you are hitting your fitness goals hassle-free. 1. Pocket Yoga - Pocket Yoga lets you practice at your own pace in the comfort of your own home. Simply roll out your mat, place ...

International Yoga Day 2023: Top 5 apps to get fit and healthy

[ad_1] International Yoga Day 2023 is just around the corner, and if you are yet to discover the numerous health benefits of doing daily yoga, now is the perfect time to start. With countless asanas, routines, and techniques available, venturing into the world of yoga can feel overwhelming. However, there's no need to worry. Here is a handpicked selection of five fantastic yoga apps that not only make yoga more accessible but also enjoyable. Take a look at these apps:1. Asana RebelAsana Rebel is an excellent app for advanced yoga practitioners who wish to focus on specific body goals such as developing six-pack abs, enhancing sleep quality, or improving overall fitness. With over 100 expert-designed workouts and a wide range of options, Asana Rebel is a free app that caters to your indi...

International Yoga Day: 5 must-have apps for a perfect workout schedule

[ad_1] International Yoga Day is is celebrated on June 21 all over the world since 2015 and the occasion is coming up fast in our calendars. The intent behind having a Yoga Day was to raise awareness about its benefits for physical and mental well-being. If you are planning to include Yoga in your daily workout routine, then apps can be the perfect way for you to move forward as they will provide all the guidance that you will need. Here, we have curated a list of 5 amazing Yoga apps that are a must for a perfect schedule. From Medito, 5 Minute Yoga to Prenatal Yoga for pregnancy – these apps will help to heal and boost your wellness phenomenally.MeditoWith this app, you can find guided and non-guided meditations from the Medito Foundation and various other organizations such as UCLA, a...