Tag: world diabetes day 2022

World Diabetes Day 2022: Try Out These Five Scrumptious And Healthy Parathas
14Nov By adminNo Comments
Health

World Diabetes Day 2022: Try Out These Five Scrumptious And Healthy Parathas

[ad_1] Parathas are one of the staple breakfast options in Indian households. Despite being a quintessential breakfast option, these are also served with elaborate meals alongside luscious, creamy curries. However, the best part about parathas is that they are extremely versatile leaving a huge scope for people to experiment with their taste and texture. Yes, it's possible to alter the ingredients here and there and make a paratha that suits your taste and food choices. No, it doesn't always have to be greasy or heavy. For example, if you have diabetes, it's not that easy to chomp away the usual parathas prepared at home. However, that shouldn't stop you from enjoying them. Right? So, the best way possible could be to change the ingredients and add a few more to make parathas appropriate...
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Protective Herbs And Spices For Diabetes
13Nov By adminNo Comments
Health

Protective Herbs And Spices For Diabetes

[ad_1] India is seeing a boom in diabetes. Type 2 diabetes is one of the leading public health issues that we face. While our ethnicity, genetic predisposition, makes us more vulnerable to diabetes, the cause for this is our life style . Urbanization, long working hours, stress, sleep deprivation, increased intake of processed food and lack of physical activity are the main reasons. Preventing and controlling diabetes needs a disciplined and consistent effort. Diet plays an important role in the prevention and control of diabetes, in addition spices and some foods have been found to support lowering of blood sugars, improving glucose metabolism, and also improve lipids, enhance antioxidant capacity and capillary functions, giving protection against heart diseases to.Also read: World Diab...
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Can You Reverse Diabetes With A Raw Food Diet?
13Nov By adminNo Comments
Health

Can You Reverse Diabetes With A Raw Food Diet?

[ad_1] Every other day a new name pops up as 'diet trend'. We all find it fascinating and the thought of giving it a shot always crosses our minds. So, why is this? It's because they promise you to achieve your goals in short time with shortcuts. 'Raw food diet' being one trend claims to reverse diabetes. This method has gained a lot of popularity now but this has been followed since ages.What is raw food diet?The raw food diet, often called raw foodism or raw veganism, is composed of mostly or completely raw and unprocessed foods. The supporters believe that cooking food is harmful as it destroys the nutritional content of food.Also read: Diabetes Diet: 7 Diabetic-Friendly Breakfast Recipes Under 15 MinsCan one reverse diabetes with raw food diet?Firstly, cooking food will lead to reduc...
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World Diabetes Day 2022: Date, Significance And 5 Food Items To Include In Your Diet
13Nov By adminNo Comments
Health

World Diabetes Day 2022: Date, Significance And 5 Food Items To Include In Your Diet

[ad_1] Diabetes is a rampant health issue that continues to take a toll on people across the globe. It is a condition when the blood glucose or sugar levels get excessively high, which can invite other severe problems such as kidney failure and stroke. With a disease this dreadful, it becomes crucial to create awareness around it. World Diabetes Day is marked every year on November 14 to highlight the complications of the chronic disease. The day was proposed by the International Diabetes Federation in 1991 with support from the World Health Organisation and became an official United Nations Day in 2006.Also read: 5 Diabetic-Friendly Soup Recipes To Keep You Warm This Winter SeasonSo, if you are a diabetic, it's imperative that you keep a check on your eating habits. After all, you must ...
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