Exercising But Not Losing Weight? Here’s The Culprit To Be Blamed
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We all have tried losing weight at some point in life and followed various tips available on the internet. But trust us, it's not as easy as it seems. In fact, sustainable weight loss can be quite a tricky affair that needs proper routine curated by experts. You would often find people complaining of not losing even an inch after following hard-core workout sessions. Some even complain of weight gain post gyming! The situation can be quite frustrating, right? But don't waste your time cribbing over it; instead, look for the loopholes and fix them immediately. In this article, we bring your attention to some of the probable reasons for you to not lose weight, even while on a regime.Also Read: Unveiling The Potential Health Benefits Of Intermittent Fasting In DiabetesPhoto Credit: i...