Tag: womens day 2024

Watch: Kareena Kapoor Celebrated Women’s Day By Doing What She “Enjoys The Most”
8Mar By adminNo Comments
Health

Watch: Kareena Kapoor Celebrated Women’s Day By Doing What She “Enjoys The Most”

[ad_1] International Women's Day 2024 is here and many of us are celebrating the occasion. Some may have planned special outings with our female friends and family members. Others may have chosen to take some much-needed "me time" to relax amidst a busy schedule. Kareena Kapoor decided to mark the day doing what she "enjoys the most". Wondering what that is? Hint: it involves yummy food! In one of her recent Instagram reels, the actress can be seen indulging in a delicious-looking meal with her crew. We spotted what looked to be kadhi, rice, saag, aloo tuk and papad, among other delicacies.Also Read: This Is "The Best Breakfast In The World", According To Neena GuptaAs the video proceeds, the camera pans to show other members of her crew enjoying the food. Their plates have other types o...
Read More
Saucy Affair: Making Women’s Life And Cooking Easier!
8Mar By adminNo Comments
Health

Saucy Affair: Making Women’s Life And Cooking Easier!

[ad_1] Today the modern woman juggles multiple roles. Balancing a career, managing a home, raising children, and for many, also caring for elderly family members. Amidst this, finding the time and energy to plan and prepare meals can often become a daunting task. But what if we told you there's a way to simplify your cooking routine? Enter the Saucy Affair, a brand dedicated to making women's lives better with ready-to-cook sauces, dips, and spreads.Step right up and prepare to embark on a flavour-filled journey like no other! Ever wondered what magic lies within a jar of sauce? Here sauces aren't just condiments; they're the superheroes of the kitchen! With flavours that'll make your taste buds tango and your dishes dazzle, Saucy Affair is your ultimate flavour saviour. From BBQ Mustard...
Read More
Women’s Day 2024: 5 Quick Cooking Tips For Women Leading Busy Lives
7Mar By adminNo Comments
Health

Women’s Day 2024: 5 Quick Cooking Tips For Women Leading Busy Lives

[ad_1] This International Women's Day, let's celebrate the incredible women around the world and all the amazing things they do. From juggling careers to chasing dreams, it's no secret that women are ruling the world in their unique ways. But let's be real, amidst all the chaos, who has time to think about cooking? Well, guess what? We're here to change that narrative. We believe that taking care of yourself, including what you eat, shouldn't feel like a chore. It should be a delicious journey towards feeling unstoppable! So, in honour of this special day, we're dishing out some seriously simple cooking tips. These aren't just any cooking tips - they're the kind that'll keep your tummy happy and your energy levels soaring. Because let's face it, a well-fed woman is a force to be reckoned...
Read More
Why Women Must Eat More Plant-Based Protein? Experts Reveal | 6 Best Plant Protein Sources
1Mar By adminNo Comments
Health

Why Women Must Eat More Plant-Based Protein? Experts Reveal | 6 Best Plant Protein Sources

[ad_1] Importance of protein is no secret to the world. It is the foundation for a healthy body. It is one significant nutrient that not only contributes in maintaining healthy bones and muscles, but also helps in overall growth and development. Hence, experts around the world time and again stress upon the importance of including good amount of protein in our everyday diet, especially among women. This helps reduce the bone density loss that comes with ageing. A new study further recommends that plant-based protein has a better effect on women's health than the other ones. According to the new research, postmenopausal women, who ate high levels of plant protein had lower risk of premature death, heart-related diseases et al, when compared to women who included lesser amount of plant-pro...
Read More
6 Fruits All Women In 20’s, 30’s, 40’s And Beyond Should Have
1Mar By adminNo Comments
Health

6 Fruits All Women In 20’s, 30’s, 40’s And Beyond Should Have

[ad_1] Women are blessed with a dynamic personality. They are busy in their jobs, managing a household, maintaining relationships, and still managing to look gorgeous. They have their tough days too - dealing with mood swings, cramps, energy drains, and headaches can be daunting. Moreover, as women age, the nutrition rules change - they get stricter. Some vitamins (like B12, C, and D) and minerals (especially iron and calcium) become even more important with time. This all may seem a little overwhelming, but there is one simple way to ease things a little: a healthy diet. According to a study published in the American Journal of Clinical Nutrition, higher intakes of vitamin C and linoleic acid and lower intakes of fats and carbohydrates are associated with better skin-aging appearance. T...
Read More
National Safe Motherhood Day: 5 Important Nutrients For Strengthening Bones In Women
1Mar By adminNo Comments
Health

National Safe Motherhood Day: 5 Important Nutrients For Strengthening Bones In Women

[ad_1] Motherhood is undisputedly the most precious feeling in the world. It is a life-long journey that brings along its own sets of challenges, responsibilities, experiences and learnings from time to time. And keep up with all these, it is very important to have a good health. Healthy diet, with every essential nutrient, is a must-have to keep up a good health. Constant and adequate supply of nutrients, in particular- calcium, protein, magnesium, phosphorus and vitamin D - is needed for bone development and strengthening. Let's look at the foods that are rich in these nutrients, and ways to include them in our diets, this National Safe Motherhood Day.Also Read: Women's Health: Obesity Shouldn't be Left Ignored, it's Not Just Weight GainHere're 5 Important Nutrients For Bone Strengthen...
Read More
International Women’s Day 2024: 9 Anti-Ageing Foods Every Woman Deserves For Timeless Beauty
29Feb By adminNo Comments
Health

International Women’s Day 2024: 9 Anti-Ageing Foods Every Woman Deserves For Timeless Beauty

[ad_1] As we celebrate International Women's Day 2024 on March 8, our pursuit of youthfulness and beauty remains a timeless aspiration. While ageing is inevitable, who wouldn't want to maintain that radiant glow and youthful vigour for as long as possible? While we can't halt the clock, we can certainly slow down its effects through mindful lifestyle choices, including a nourishing diet. After all, the adage holds true: you are what you eat. Your dietary habits play a pivotal role in nurturing your inner health and outward appearance. Let's explore some incredible anti-ageing foods for women, as recommended by experts.According to Dr Sheela Krishnaswamy, the essence of anti-ageing foods lies not in a singular category but in a spectrum of fruits and vegetables that should constitute our ...
Read More
International Women’s Day 2024: 9 Anti-Ageing Foods Every Woman Deserves For Timeless Beauty
29Feb By adminNo Comments
Health

International Women’s Day 2024: 9 Anti-Ageing Foods Every Woman Deserves For Timeless Beauty

[ad_1] As we celebrate International Women's Day 2024 on March 8, our pursuit of youthfulness and beauty remains a timeless aspiration. While ageing is inevitable, who wouldn't want to maintain that radiant glow and youthful vigour for as long as possible? While we can't halt the clock, we can certainly slow down its effects through mindful lifestyle choices, including a nourishing diet. After all, the adage holds true: you are what you eat. Your dietary habits play a pivotal role in nurturing your inner health and outward appearance. Let's explore some incredible anti-ageing foods for women, as recommended by experts.According to Dr Sheela Krishnaswamy, the essence of anti-ageing foods lies not in a singular category but in a spectrum of fruits and vegetables that should constitute our ...
Read More