winter immunity foods

Boost Your Winter Immunity With These Herbs And Enjoy Savings Of Up To 20%

14Dec

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Health

Boost Your Winter Immunity With These Herbs And Enjoy Savings Of Up To 20%

[ad_1] The winter season has begun in full swing, and we can't keep calm. While it brings us much respite from the scorching heat, it's also a time when infections and diseases are at their peak. We mostly stay indoors during these months, and this can weaken our immunity. But there are several ways in which you can boost it, one of which is by including herbs in your diet. Since ancient times, herbs have been associated with strengthening immunity, thus keeping ailments at bay. Do not delay any further, and stock your pantry with these herbs as soon as possible. If you buy them from MORE using the NDTV Big Bonus App, you will receive gift coupons on your purchases and up to 20% in rewards on the app. Download the NDTV Big Bonus App from the App Store or Google Play, register on the app,...

6 Nourishing Immune-Boosting Broccoli Recipes To Try This Winter Season

[ad_1] Immune-Boosting Foods: Every season has its pros and cons. And the winter season is no exception. While we get to enjoy the chilly weather outside, it's also a time when we tend to fall sick often. Cold, cough, sore throat, and viral fever are some common problems that we face during this time of the year. To prevent this, it is essential to focus on our immunity and take the necessary steps to help boost it. Inevitably, our diet plays a major role in achieving this. During winter, we are blessed to have a variety of seasonal fruits and veggies that can prove beneficial in enhancing your immunity. Broccoli is one such veggie that qualifies as an excellent immune-boosting food. It is brimming with several health benefits and can be used to make a variety of dishes. Here, we'll be s...

Immunity-Booster Shot For Winter By Pooja Makhija – How To Make And Health Benefits

[ad_1] Come winters and immunity is the top of our concerns. We all want to keep ourselves warm and nourished during this harsh weather. While proper clothing is essential, the right kind of food can also prove useful in boosting immunity. Thankfully, winter season comes with its own set of fruits, vegetables and other ingredients that are ideally consumed during this period. Be it carrot or oranges, these are the simple household ingredients that may actually prove to be useful in maintain a strong immunity. Recently, celebrity nutritionist Pooja Makhija has shared a recipe for an immunity-boosting shot for winter. Take a look:(Also Read: How To Boost Immunity? Food Habits That May Help Improve Immunity Naturally)"When the diet is wrong, medicine is of no use. When the diet is correct, ...