winter immunity drink

[ad_1] The winter season is in full swing. Many parts of Northern India such as Punjab, Haryana, Delhi and Rajasthan are currently experiencing a cold wave and are engulfed in a blanket of fog. During this time, infections such as sore throat, cough, fever and flu are extremely common. Rupali Datta, a nutrition consultant, recommends loading up on seasonal fruits and vegetables for nourishment and overall health benefits. This helps in building our immunity and keep us warm from within. And one such popular winter fruit is pomegranate. Considering this, here we bring you a delicious pomegranate juice recipe that is ideal to boost immunity during winter. Also read: How To Make Pineapple, Orange And Bottle Gourd Juice For Weight Loss And ImmunityPomegranates are an excellent source of vita...

[ad_1] Come winters and immunity is the top of our concerns. We all want to keep ourselves warm and nourished during this harsh weather. While proper clothing is essential, the right kind of food can also prove useful in boosting immunity. Thankfully, winter season comes with its own set of fruits, vegetables and other ingredients that are ideally consumed during this period. Be it carrot or oranges, these are the simple household ingredients that may actually prove to be useful in maintain a strong immunity. Recently, celebrity nutritionist Pooja Makhija has shared a recipe for an immunity-boosting shot for winter. Take a look:(Also Read: How To Boost Immunity? Food Habits That May Help Improve Immunity Naturally)"When the diet is wrong, medicine is of no use. When the diet is correct, ...

Tag: winter immunity drink

Make This Delicious Pomegranate Juice To Boost Immunity This Winter

Immunity-Booster Shot For Winter By Pooja Makhija – How To Make And Health Benefits