winter foods – Page 2

[ad_1] Winter has arrived, and it's time to enjoy the season to the fullest. From snuggling under the blankets to indulging in decadent foods, we do everything, guilt-free. While these still represent the season's positive aspects, it also has their fair share of negative aspects. This season also brings ailments like a cough, cold, fever, and so forth. To cope with these ailments, we are advised to eat foods that will warm us from within. Rupali Datta, a nutrition consultant, recommends loading up on healthy seasonal vegetables for nourishment and overall health benefits. She further explains that adding a variety of winter foods to your meals will make them more colourful and help you give your body the warmth it requires. Having said that, we've compiled a list of winter food combos t...

[ad_1] Winter season is in full swing across the country and we are enjoying every bit of it. During the cold weather, it is important to stay warm and healthy not just on the outside but also on the inside. Thus, along with winter clothes and warming soups and broths, food also plays an equally essential role. There are some seasonal foods that are best consumed during winter season for their nutrition quotient and also for the internal warmth they provide. These may vary from region to region in the country, but there are plenty of options available everywhere. Recently, celebrity nutritionist Rujuta Diwekar shared a post about best foods to stay warm and healthy during winters. Take a look:"Here's a quick list of foods that traditionally help the transition into winters and keep our i...

Tag: winter foods

5 Food Combos That Will Keep You Warm This Winter Season

Winter Immunity: 5 Foods To Stay Warm And Healthy By Celeb Nutritionist Rujuta Diwekar