Tag: winter foods

Stay Cosy This Winter With These Comfort Foods And Save Big Via NDTV Big Bonus App. See How
1Feb By adminNo Comments
Health

Stay Cosy This Winter With These Comfort Foods And Save Big Via NDTV Big Bonus App. See How

[ad_1] The fresh snowfall and rain in North India have caused a sudden drop in temperatures. The chilly winds outside make us want to curl up in our beds and indulge in comfort foods. While some may like to sit with a cup of hot chocolate, others could find solace in indulging in a warm paratha. Whatever your preference might be, the truth is that they help provide us relief from the cold. If you're looking for comforting food options, then there's no better place than Mithaas. They have a vast variety of options, and you should definitely check them out. What's more, if you use the NDTV Big Bonus App, you will receive gift coupons on your purchases and up to 10% in rewards on the app. Download the NDTV Big Bonus App from the App Store or Google Play, register on the app, and link your b...
Read More
Winter Eating: Stay Active, Stay Warm And Stay Healthy With These 6 Delicious Choices
19Jan By adminNo Comments
Health

Winter Eating: Stay Active, Stay Warm And Stay Healthy With These 6 Delicious Choices

[ad_1] While festivals may be behind us, the festive spirit continues to thrive amidst the encroaching winter chill. As the temperature drops, so do our cravings and energy levels, prompting a shift in both metabolism and mood. Elevate your winter celebrations with a focus on comforting, nourishing foods that not only keep you warm but also sustain your vitality during the colder months. Contrary to the belief that winter calls for sedentary indulgence in calorie-laden treats like panjiri, ladoo, and gajar halwa, it's crucial to strike a balance by staying active and embracing a healthy diet that caters to the heightened demands of our metabolism.Stay Active, Stay Warm and Stay Healthy with These 6 Delicious Choices:1. Root vegetablesPhoto Credit: iStockNature blesses us with an array of...
Read More
Feeling Sluggish? Try These 5 Foods That Can Help You Combat Winter Laziness
15Jan By adminNo Comments
Health

Feeling Sluggish? Try These 5 Foods That Can Help You Combat Winter Laziness

[ad_1] A warm room, cosy blankets, and delicious hot beverages - what's not to like about winter? The chilly season brings the comfort of home along with nutritious seasonal produce. However, cold weather often brings a sense of low energy levels and sluggishness. Winter laziness requires a mindful approach to nourishment, which can be tackled through food. If you are someone who has fallen victim to this winter laziness, fret not. We have compiled a list of 5 foods that can help you combat winter laziness.Also Read: Cooking Tips: How To Make Boiled Eggs In MicrowaveCitrus fruits like oranges can help boost your immune system and provide you with energy.Photo Credit: iStockHere are 5 foods that will combat winter laziness1. Citrus FruitsCitrus fruits like grapefruits and oranges are cruc...
Read More
Stay Cosy and Healthy: 5 Winter Superfoods You Can’t Miss!
28Dec By adminNo Comments
Health

Stay Cosy and Healthy: 5 Winter Superfoods You Can’t Miss!

[ad_1] Who doesn't love the winter season? The chilly vibes, cosy sweaters, and let's not forget, the delicious winter foods that can make your heart warm. But with the drop in temperature, our immune system might take a hit. Fear not, we've got the ultimate winter food guide to keep you thriving during the cold months. These aren't just any foods; they are your winter superheroes, packed with nutrients and goodness that your body craves. Let's dive into the top 5 essential winter foods that will not only keep you warm but also boost your health.Also Read: 6 Reasons Why Honey-Milk Should Be A Part Of Your Winter DietHere Are The Top 5 Foods You Need For A Cosy And Healthy Season:Turnip TangoDon't underestimate the power of turnips! These root veggies may not be on everyone's radar, but t...
Read More
3 “Forgotten” Winter Foods That Must Add To Your Diet: Nutritionist Shares
25Dec By adminNo Comments
Health

3 “Forgotten” Winter Foods That Must Add To Your Diet: Nutritionist Shares

[ad_1] Winter is the best time of the year. No, not because it's the holiday season, but because it is also the time for lip-smacking foods. From til chikki, gur badam patti to undhiyu, sarso ka saag, winter delicacies have a special place in our hearts. They also have amazing health benefits. Celebrity nutritionist Rujuta Diwekar recently shared a video where she talked about “3 forgotten winter foods” that you must know of. The clip begins with Rujuta saying, “These are foods your grandmother would approve of. These are foods that we typically eat in winter. But these are also the foods that we are kind of forgetting to include in our diet, as the winter sets in.”Also Read: Rujuta Diwekar Recommends Eating Meal In Sukhasana Position: Here's WhyIn the caption, she wrote, “3 forgotten wi...
Read More
Winter Solstice 2023: 5 Foods That Will Warm Your Soul And Please Your Palate
22Dec By adminNo Comments
Health

Winter Solstice 2023: 5 Foods That Will Warm Your Soul And Please Your Palate

[ad_1] Winter Solstice marks the shortest day of the year, when the Northern Hemisphere of the Earth is tilted furthest away from the Sun, resulting in the longest night and the shortest day of the year. This year, the shortest day falls on December 22. Many parts of the world observe festivals around the Winter Solstice, celebrating the subsequent 'return' of the Sun. One such festival is the traditional Chinese Winter Solstice festival, also called the Dongzhi Festival. The festival marks the fact that from now on, the days will start to grow longer, symbolising the victory of light over darkness. Food is an integral part of every festival and celebration. Here are some winter foods to enjoy this Winter Solstice:Here Are 5 Foods to Add to Your Plate on Winter Solstice:1. Tang Yoon or T...
Read More
Best Seasonal Foods To Regulate BP In Winter And Manage Hypertension
11Jan By adminNo Comments
Health

Best Seasonal Foods To Regulate BP In Winter And Manage Hypertension

[ad_1] Winter comes as a saviour to provide relief from the balmy summer, but it also brings its own set of health problems. It's not just the risk of cold, sore throat and cough that hangs over us, the cold season also gives rise to other health issues like hypertension. It's natural to dive into a sedentary lifestyle in this weather. We feel hungrier and end up consuming more sodium, and overconsumption of sodium may lead to constricted arteries. Also, the drop in temperature restricts blood flow in the body to maintain body temperature and generate heat, causing increased blood pressure levels. This is where a healthy diet plays its role in managing blood pressure.  Which foods are best for high blood pressure?Eating a balanced diet is important for people dealing with high blood pres...
Read More
Winter-Special Saag: Varieties, Health Benefits, Recipes And More
6Jan By adminNo Comments
Health

Winter-Special Saag: Varieties, Health Benefits, Recipes And More

[ad_1] The importance of eating local, seasonal and healthy food has been highlighted quite a bit in the recent past. Fresh, organic produce that is hyper-locally sourced is said to be the best bet to stay fit and healthy. When it comes to winter too, there are plenty of amazing ingredients that are available across India. Be it peas, carrots, beetroot, cauliflower, radish, or the multitude of leafy greens - these foods don't just taste delicious but are extremely beneficial for winters too. Even the humble saag, made throughout Indian states, is a great way to enjoy the winter season. But what exactly is saag? And what are its various kinds and recipes? Here's all you need to know about the winter-special saag.What Is Winter-Special Saag: Are Saag And Palak The Same?Saag is one of the m...
Read More
Cold Wave: 7 Warm And Nourishing Recipes To Beat Winter Chills
29Dec By adminNo Comments
Health

Cold Wave: 7 Warm And Nourishing Recipes To Beat Winter Chills

[ad_1] India is experiencing a bitter cold wave, especially across the Northern part. Frozen lakes, heavy snowfall, sub-zero temperatures and biting cold winds are what characterise the winter season. Thankfully, there are many warm and nourishing recipes that can keep us warm from within. These are seasonal dishes made with ingredients that are best consumed during cold winter months for their warming properties. Further, they boost immunity and may help keep seasonal infections and diseases at bay. So now, you can stay warm during the cold wave without compromising on taste.Here Are 7 Warm And Nourishing Recipes To Beat Winter Chills:1. Mooli ParathaMade with whole wheat and loaded with ghee, paratha is a winter staple. Fill it with seasonal vegetables such as radish or mooli and you h...
Read More
5 Food Combos That Will Keep You Warm This Winter Season
27Dec By adminNo Comments
Health

5 Food Combos That Will Keep You Warm This Winter Season

[ad_1] Winter has arrived, and it's time to enjoy the season to the fullest. From snuggling under the blankets to indulging in decadent foods, we do everything, guilt-free. While these still represent the season's positive aspects, it also has their fair share of negative aspects. This season also brings ailments like a cough, cold, fever, and so forth. To cope with these ailments, we are advised to eat foods that will warm us from within. Rupali Datta, a nutrition consultant, recommends loading up on healthy seasonal vegetables for nourishment and overall health benefits. She further explains that adding a variety of winter foods to your meals will make them more colourful and help you give your body the warmth it requires. Having said that, we've compiled a list of winter food combos t...
Read More