Winter Immunity: 5 Foods To Stay Warm And Healthy By Celeb Nutritionist Rujuta Diwekar
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Winter season is in full swing across the country and we are enjoying every bit of it. During the cold weather, it is important to stay warm and healthy not just on the outside but also on the inside. Thus, along with winter clothes and warming soups and broths, food also plays an equally essential role. There are some seasonal foods that are best consumed during winter season for their nutrition quotient and also for the internal warmth they provide. These may vary from region to region in the country, but there are plenty of options available everywhere. Recently, celebrity nutritionist Rujuta Diwekar shared a post about best foods to stay warm and healthy during winters. Take a look:"Here's a quick list of foods that traditionally help the transition into winters and keep our i...