Suffering From Indigestion? Nutritionist Explains Why
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Indigestion is a major concern among people world-wide. You will often find yourself complaining of irriated stomach, heart burn and acidity, and it is surely not a great feeling. Subsequently, you reach out for digestive pills and sodas for instant relief. But that's not a feasible solution to the problem in the longer run. Instead, you should look for the source and nip the issue in the bud. And we will help you with this. We delved into the matter and got some interesting insights on the reasons for indigestion, shared by nutritionist Lovneet Batra. Let's take you through.Understanding the culprits behind this common issue can help us make smarter choices for a happier gut," the nutritionist states in her post on Instagram.Also Read: 5 Prebiotic Foods That Support Your Gut Heal...