Love Mangoes? Here Are 5 Foods You Should Avoid Having With Them
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In India, mangoes and the summer season are inseparable. It's hard to remember a time when we didn't relish this juicy fruit. As kids, we enjoyed it after playing out with friends in the scorching heat, and now, we experiment with it to create unique recipes. We not only enjoy its juicy taste but also reap numerous health benefits from it. However, did you know there are certain foods you should avoid consuming with mangoes? According to Ayurveda, there are certain food pairings that do not go well with each other and are termed 'virudh anna'. Consultant nutritionist Rupali Datta explains, "These foods are thought to be incompatible due to the opposite qualities - one may be hot and the other could be cold, or both the ingredients have similar qualities. Such foods, when consumed ...