5 Protein-Rich Foods You Can Add To Your Vegan Diet For Weight Loss
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The recent wave of veganism has now hit home, prompting many people, including celebrities, switching to vegan diet. Veganism, at large, means abstinence from all animal-based products. Even milk that is derived from animals is prohibited; and it extends to milk-based products like curd and cheese. Along with the limitation of food options, a person who has turned to vegan diet may also find it difficult to get their fill of proteins, which is essential for a healthy body. Protein induces satiety and is excellent for propelling the weight loss process. If you have also embraced veganism but are struggling with weight loss, we have listed down some protein-rich vegan foods that you can include in your diet. (Also read: Want To Be A Vegan Like Virat Kohli? 5 Things To Know Before Ma...