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5 Desi Ways To Include Methi Seeds In Your Weight Loss Diet

24Nov

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Health

5 Desi Ways To Include Methi Seeds In Your Weight Loss Diet

[ad_1] Methi seeds for weight loss: Kitchens in India are just so fascinating. They are equipped with various herbs and spices that work more than just taste enhancers. One such prized ingredient you will find on every spice rack is fenugreek seeds. Commonly referred to as 'methi' in Indian households, the cuboid-shaped, yellow-to-amber coloured fenugreek seeds add a unique and aromatic touch to your recipes. But what gives it an additional edge is the rich nutrient profile. It is loaded with various essential nutrients that benefit our health in many ways, especially if you are planning to have methi seeds for weight loss. In this article, we will explore the versatility of fenugreek seeds in the wellness world and how you can add it to your Indian weight loss diet.Also Read: From Weigh...

Belly Fat, Be Gone! Try This DIY Tulsi-Ginger Detox Drink To Lose Extra Kilos

23Nov

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Health

Belly Fat, Be Gone! Try This DIY Tulsi-Ginger Detox Drink To Lose Extra Kilos

[ad_1] We've all tried shedding a few kilos at some point in life, experimenting with various tips and tricks. While some hacks have worked wonders, others turned out to be fad diets with no positive results. However, one weight loss regimen that consistently impresses is detox water. A quick Google search will yield a list of detox water recipes using common herbs and spices found in your kitchen. What fascinates us the most are the benefits offered by each of these drink concoctions. In this article, we'll share a recipe featuring Tulsi, ginger, and honey that may help you bid adieu to your love handles. Let's dive in.How Tulsi (Basil) Aids In Losing Belly Fat:According to the book 'Healing Foods' by DK Publishing House, Tulsi contains an essential oil called eugenol, known for its ant...

Is Bulletproof Coffee the New Super Drink for Weight Loss? Pros and Cons You Need to Know

30Oct

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Health

Is Bulletproof Coffee the New Super Drink for Weight Loss? Pros and Cons You Need to Know

[ad_1] Coffee has long been a beloved morning ritual for many, offering a jolt of energy and a delicious wake-up call. Constant innovations and experiments have now shown us a different side of coffee - a better one! Coffee can also help you lose weight. It all depends on how you make and drink your coffee. Black coffee, for instance, has been lauded for its weight loss-friendly properties. And then came the trending bulletproof coffee as another saviour for coffee lovers looking to lose some pounds. But can your daily cup of joe really assist in shedding those extra pounds? The answer is yes, and here's how it works.Also Read: Coffee And Lemon Juice For Weight Loss: Experts Talk About Latest HackCan Coffee Help in Weight Loss?A study published in the American Journal of Clinical Nutrit...

Lose Weight Faster – Just Have This Natural Tea Every Day (Recipe Inside)

29Jun

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Health

Lose Weight Faster – Just Have This Natural Tea Every Day (Recipe Inside)

[ad_1] Peppermint tea has gained popularity as a refreshing and aromatic beverage with numerous health benefits. Its calming properties can help alleviate mental pressure, leaving you feeling rejuvenated. Beyond its soothing effect on upset stomachs and its ability to enhance the taste and aroma of drinks, peppermint holds surprising weight loss properties. There are various ways to include peppermint in your meals, such as making chutney or raita, or lemonade, but making tea with it is the perfect way to replace regular tea and coffee and improve your health. This stress-relieving drink offers numerous advantages without any side effects.Also read: Weight Loss: The Best And Worst Foods For Stubborn Belly FatWhat is peppermint tea good for?You may already be familiar with the delightful ...

Drink This Healthy Green Juice To Lose Weight And Manage Blood Sugar Level

22May

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Health

Drink This Healthy Green Juice To Lose Weight And Manage Blood Sugar Level

[ad_1] In summer, our hunger for drinks becomes greater than our hunger for food. A nice cooling drink is perfect to quench our thirst and not overwhelm our stomachs. But it's important to add nutrition to your drinks and a glass of green juice is perfect to do the job. Made with healthy green vegetables and other ingredients, green juice not only fills up our tummy, but it also offers several health benefits, and if made well with the right ingredients, it pleases our taste buds too. And here we will introduce you to an incredible green juice recipe that is all you need for your body and mind in this season. What is green juice good for? Green juice is packed with leafy greens that are rich in antioxidants, vitamins and minerals, all of which level up our immunity and bring a host of he...

From Weight Loss To Detox: 7 Health Benefits Of Barley Grass Juice

18May

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Health

From Weight Loss To Detox: 7 Health Benefits Of Barley Grass Juice

[ad_1] The world is waking up to the immense benefits of traditional crops that our ancestors used to consume. One of the grains that have made a strong comeback is barley (or jau). Barley is a gluten-free grain that is considered a healthier substitute for refined grains. It is derived from the barley plant, and the hulled barley grains are used in a variety of culinary preparations. Another way to get potent nutrition from the plant is through its grass - in the form of its juice. The green barley grass juice packs a powerful nutritional punch. Unlike barley grain, which is commonly used in baking, brewing, and as a whole grain, barley grass juice offers a more concentrated and easily digestible form of nutrients Also Read: Why You Should Drink Barley Water And How To Make ItWhat is ba...

Weight Loss Diet: This Herbal Turmeric Tea May Help Lose Extra Kilos

7Dec

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Health

Weight Loss Diet: This Herbal Turmeric Tea May Help Lose Extra Kilos

[ad_1] Let's agree, we all struggle to lose weight at some point in time, especially in the winter season. From yoga and workout to fad diets, we have tried it all, haven't we? Some have worked well for us, while others could not give us the desired results. But one thing that we learnt in the process is keeping up a healthy diet. It is important to eat healthy food at the right time and in the right amount. And what may help in achieving the weight loss goals is a healthy detox drink. Various health experts suggest including detox drinks in our diet to rev the weight loss process. But which detox tea to take and which one to avoid is the real question. All detox drinks and teas have their benefits - but the one that facilitates weight loss is what we need. Fret not, we have a wide range...