Tag: walnuts

Stock Up These 5 Must-Have Dry Fruits In Winter And Enjoy Rewards Of Up To 20%. See How
12Jan By adminNo Comments
Health

Stock Up These 5 Must-Have Dry Fruits In Winter And Enjoy Rewards Of Up To 20%. See How

[ad_1] Dry fruits are a treasure trove of nutrients. While it is essential to eat them year-round, it becomes even more important to do so during winter. The chilly weather outside can easily weaken our immunity, and this is when dry fruits come to our rescue. From almonds and walnuts to figs and dates, you must stock your pantry with all of them. They will not only help keep you healthy, but they are also an ideal option for healthy snacking. We suggest you buy them from MORE, as you can also earn exciting rewards in return. How? If you use the NDTV Big Bonus App, you will receive gift coupons on your purchases and up to 20% in rewards on the app. Download the NDTV Big Bonus App from the App Store or Google Play, register on the app, and link your bank cards to earn these rewards. Don't...
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Watch: Andhra Man Cracks Most Walnuts With Head In One Minute, Creates World Record
7Aug By adminNo Comments
Health

Watch: Andhra Man Cracks Most Walnuts With Head In One Minute, Creates World Record

[ad_1] There are world records for all sorts of bizarre achievements. There are Guinness World records for typing with one's nose, blowing a (green) pea the furthest and also for the most watermelons chopped on the stomach. The list is definitely quite long! We recently came across another fascinating world record, featuring a food item many of us are familiar with. What's more, there's an Indian connection that we can't help but feel proud of. Guinness World Records recently posted a video on their Twitter page, showing a man cracking more than 200 walnuts in a minute - that too with his head.Also Read: Watch: Zomato Agent Seen Eating Food From Delivery Bag, Internet DividedIn the video, we see a man using his head to crack walnuts lined up on a table in an outdoor setting. His sheer sp...
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5 Interesting Ways To Add Walnuts To Your Diet
17May By adminNo Comments
Health

5 Interesting Ways To Add Walnuts To Your Diet

[ad_1] Walnuts are highly nutritious nuts. In India, walnuts are mostly grown in Jammu and Kashmir, Himachal Pradesh, Uttarakhand, and Arunachal Pradesh. These delicious nuts come with a hard outer covering that looks similar to wood. Just crack open the walnut shell and enjoy the tasty walnuts inside. You can eat them raw or add them to other recipes. Besides being eaten for their unique taste, people mostly consume walnuts for their superb health benefits.Also Read: Lauki-Licious! 5 Creative Ways To Add Lauki To Your Summer DietWhat are the benefits of eating walnuts?Walnuts are packed with vitamins and minerals that are good for our bodies.They are rich in antioxidants that help boost immunity.The omega-3 fatty acids present in walnuts energise the body and boost brain health.Walnuts ...
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Why Walnuts Should Be A Part Of Your Daily Diet: Expert Shares Health Benefits
5Jan By adminNo Comments
Health

Why Walnuts Should Be A Part Of Your Daily Diet: Expert Shares Health Benefits

[ad_1] These nutty gifts of nature are one of the healthiest foods. Walnuts are edible seeds that grow on trees. Inside the hard shell is a globe shaped seed which looks like a brain like structure. They have been a part of our traditional foods for centuries. Modern science has proven that these nuts are not just normal food with nutrients, but the benefits of its nutritional quotient translates into a bomb shell of health, wellbeing and happiness. All nuts, nutritionally, are high in fats, good source of fibre and contain vitamins and minerals and antioxidants. So what makes walnuts so special?  Here're health benefits of walnuts: 1. Heart friendly Fats:Walnuts contain the highest amounts of omega-3 fats amongst all nuts. Omega -3 is protective of the heart. They are found to help lowe...
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