Tag: vrat friendly foods

Chaitra Navratri 2024: 5 Vrat-Friendly Kheer Recipes That Are Also Good For Your Health
Health

Chaitra Navratri 2024: 5 Vrat-Friendly Kheer Recipes That Are Also Good For Your Health

[ad_1] Chaitra Navratri 2024 begins on April 9 and ends on April 17. During this time, millions of Goddess Durga devotees around the world observe a 9-day fast. Since it's one of the biggest Hindu festivals, devotees refrain from consuming certain food grains and only stick to specific vrat-friendly foods. For example, people can temporarily stop eating gluten and switch to grains like kuttu (buckwheat) or rajgira (amaranth). It is a common myth that food consumed during the fasting period is high in calories and low in nutrition. For this reason, we have combined a list of 5 vrat-friendly kheer recipes that are packed with nutrition and can be served during Navratri.Also Read: Chaitra Navratri 2024: 5 Quick And Tasty Vrat-Friendly Desserts Ready In Under 30 MinsMakhana kheer is tasty an...