vrat food for navratri

Chaitra Navratri 2024: 3 Expert-Recommended Food Tips To Plan Your Routine This Festive Season

4Apr

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Chaitra Navratri 2024: 3 Expert-Recommended Food Tips To Plan Your Routine This Festive Season

[ad_1] Chaitra Navratri is one of the most important festivals celebrated by the Hindus. The nine forms of Goddess Durga are worshipped in a span of nine days. Many devotees observe vrat on all the nine days of Chaitra Navratri. Nutritionist Rujuta Diwekar shared three food tips that would be helpful during the festivity. In the caption, she wrote, “In terms of foods, upavas is a time-tested method of adding diversity to our diets around the change of the season. Diverse diets are known to improve health outcomes and well-being. Spotlight is on the neglected or under-utilised foods and recipes.”Rujuta shared three tips to help you optimise diversity in your diet. We have also attached some recipes alongside.1) Start your day with a combination of nuts and dry fruits like raisins and almo...

Sharad Navratri 2023: 5 Foods You Didn’t Know Can Be Had For Navratri Fasting

[ad_1] As Sharad Navratri 2023 is approaching, devotees all over the country are planning their nine days of fasting diet. These days of fasting are regarded as highly auspicious, culminating in the grand celebration of Dussehra festival. If you're observing these fasts, you're likely aware of some common vrat (fasting) foods, like kuttu atta, singhara atta, sendha namak, makhana and sabudana. But did you know that there are other foods you can include in your fasting diet while adhering to the general fasting rules? Here are five surprising additions you can make to your Navratri fasting diet and enjoy healthy and delicious meals every day.Also Read: Sharad Navratri 2023: 10 Essential Ingredients You Must Stock In Pantry For NavratriHere Are 5 Surprising Fasting Foods You Can Add To Sha...

Navratri 2023: 8 Important Vrat-Friendly Foods That Should Be In Your Kitchen

[ad_1] The season of fasting and feasting is here. Chaitra Navratri 2023 will begin on March 22 and will end on March 30, giving us nine days of praying and fasting, and not to forget gorging on delicious vrat-friendly foods. Since we get the opportunity to enjoy these foods only twice a year, we look forward to eating them. Kutti ki puri, aloo ki sabzi, samak ki khichdi - our mouths are already watering at the thought of these vrat-special yet yummy delights. Are you ready to plan your Navratri menu? You should know that you first need to stock all the essential vrat-special foods to make a variety of meals during the fasting period.Keep your Navratri shopping list ready and make sure that your kitchen is well-stocked with these common vrat-friendly foods.Also Read: Chaitra Navratri 202...