5 Essential Vitamins To Include In Your Diet For Faster Hair Growth
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At some point in life, we all have dreamt of having long and shiny hair like our favourite celebrities. Some of us have even gone out of our way to achieving it. Applying homemade masks, trying fancy salon treatments and more, we have done it all. But let's agree, none of these seems quite feasible for a longer span. Besides, some of these treatments can be quite expensive too. What do you do then? If you ask us, we say instead of trying these quick tips, opt for a healthy lifestyle and nutrient-rich foods that can nourish you from within. That's right! You will find multiple food options in your pantry that are enriched with essential nutrients to boost hair health. According to consultant nutritionist Rupali Datta, "Genetics and hormones play a big role behind your hair health a...