vegetable juice benefits

Cold Wave: 5 Health Benefits Of Including Vegetable Juice In Your Winter Diet

30Dec

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Health

Cold Wave: 5 Health Benefits Of Including Vegetable Juice In Your Winter Diet

[ad_1] India is currently experiencing a biting cold wave, especially in the Northern parts of India. Extreme dip in the temperature has been reported in Delhi, Rajasthan and adjacent areas, with the weather office predicting the condition to prevail over the next few days. In such a situation, we are doing every possible thing to keep ourselves protected from the biting cold winds. We are putting on layers of warm clothes, sipping multiple cups of hot beverages and more. While all these steps give us instant relief from the bitter chills, it is also important to boost immunity against seasonal diseases. This is where a glass of vegetable juice comes to our rescue.Also Read: Juices For Glowing Skin: 9 Elixirs To Drink Up For A Healthy Skin!Can We Drink Vegetable Juice In Winters? | Is Ve...

Weight Loss Diet: 5 Vegetable Juices That May Help Burn Belly Fat

[ad_1] The fat around the tummy is the easiest to accumulate and, unfortunately, the most difficult to lose. Diet, inactivity, environmental factors, genetics and other factors all contribute to its occurrence. However, the most common cause of belly fat is poor nutrition. While it's easy to attribute weight gain to one particular food category or nutrient such as sugar or carbohydrates, the truth is that the real culprit is the total number of calories consumed throughout the week. To lose weight, you must combine a healthy diet with regular exercise. "It requires a disciplined regimen that includes diet but, more importantly, a targeted exercise programme. There are no shortcuts, but it has been discovered that some common drinks may help with belly fat loss " says consultant nutrition...

Weight Loss Diet: 5 Vegetable Juices That May Help Burn Belly Fat

[ad_1] The fat around the tummy is the easiest to accumulate and, unfortunately, the most difficult to lose. Diet, inactivity, environmental factors, genetics and other factors all contribute to its occurrence. However, the most common cause of belly fat is poor nutrition. While it's easy to attribute weight gain to one particular food category or nutrient such as sugar or carbohydrates, the truth is that the real culprit is the total number of calories consumed throughout the week. To lose weight, you must combine a healthy diet with regular exercise. "It requires a disciplined regimen that includes diet but, more importantly, a targeted exercise programme. There are no shortcuts, but it has been discovered that some common drinks may help with belly fat loss " says consultant nutrition...