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Urad Dal For Diabetes: 5 Delicious Recipes To Manage Blood Sugar Levels

26Sep

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Health

Urad Dal For Diabetes: 5 Delicious Recipes To Manage Blood Sugar Levels

[ad_1] Diabetes is an irreversible condition that is characterised by a sudden spike in blood sugar levels. While there is no permanent cure for it, it can be managed by making certain changes to your diet. Health experts recommend avoiding highly processed foods or sugary treats. Instead, one should make a conscious effort to consume more nutrient-rich foods. These include foods such as green leafy vegetables and whole grains. Another thing that makes for an excellent addition to a diabetes diet is good old dal (lentil). There are several different types of dals that one can choose from, and they're all great for people suffering from diabetes. Today, we'll be laying emphasis on urad dal for diabetes and sharing some interesting ways to include it in your diet.Diabetes Diet: Why Is Urad...

Cook Urad Dal Differently: How To Make Delicious North-Style Safed Dal At Home

[ad_1] Easy Urad Dal Recipe: My tangy cravings have often been blissfully satisfied with my Mom's urad dal. As a child, I recall eating it with more than my share of rotis, until my plate, as well as the vessel, was wiped clean! My mother has been cooking urad dal in this way for as long as I can remember. I had assumed that this was a fairly common dish in most households. It was only on mentioning it recently to friends hailing from different regions that I realised it may not be quite well-known. I've come across versions that use onions, turmeric and other spices - but those would be markedly different in taste. So, if you haven't heard of this way of cooking urad dal for lunch or dinner, you're in for a real treat!Also Read: Enjoy Bread Rolls? You'll Love These Cheesy Paneer Bread R...

Cooking Tips: How To Cook Urad Dal Without Pressure Cooker

[ad_1] Lentils (dal) have been an integral part of Indian cuisine since time immemorial. They not only add a dose of nutrition to any meal but are also extremely delicious. Not only this, there's an endless variety of dals that one can make. And one such staple dal commonly cooked in Indian households is urad dal or black gram. It is high in fibre, helps in improving digestion and can be used to make a wide array of delectable dishes. Urad dal is traditionally cooked in a pressure cooker as it yields the best results. However, if you don't have access to a pressure cooker and are wondering how to cook urad dal, fret not, we've got you covered. Here we bring you some tips that'll help you make that perfect bowl of urad dal without using a pressure cooker. Take a look.Also read: Weight Los...