Urad Dal For Diabetes: 5 Delicious Recipes To Manage Blood Sugar Levels
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Diabetes is an irreversible condition that is characterised by a sudden spike in blood sugar levels. While there is no permanent cure for it, it can be managed by making certain changes to your diet. Health experts recommend avoiding highly processed foods or sugary treats. Instead, one should make a conscious effort to consume more nutrient-rich foods. These include foods such as green leafy vegetables and whole grains. Another thing that makes for an excellent addition to a diabetes diet is good old dal (lentil). There are several different types of dals that one can choose from, and they're all great for people suffering from diabetes. Today, we'll be laying emphasis on urad dal for diabetes and sharing some interesting ways to include it in your diet.Diabetes Diet: Why Is Urad...