Tag: upma for diabetes

Delicious Weight Loss Breakfast: Jowar Upma To The Rescue
Health

Delicious Weight Loss Breakfast: Jowar Upma To The Rescue

[ad_1] Indian Breakfast Recipes: Upma has become one of the most popular breakfast items in many parts of India. It is full of nutrients, easy to cook and travels well - making it also a common tiffin food. There are various ways to give your own twist to upma - infusing a little dahi to make it softer, including dry fruits for a tasty crunch, adding chopped veggies for multiple flavours and so on. You can also infuse hari chutney into the mixture and make coriander upma! Generally, upma is made using rava (sooji or semolina). But if you're on a weight loss diet, it's important to give your regular upma an extra nutritious boost. How? By making it with jowar! Also known as sorghum, jowar is one of the best additions you can make to your weight loss diet. Find out more belowIs Upma Good F...