Tag: types of processed foods

[ad_1] 'Processed Food' is the buzzword in the world of health and fitness. In fact, it has been a major concern among all whether to include such foods in their everyday diet. A mere search on the internet will bring forth various theories and expert opinions on the same, ultimately leaving you confused. But fret not, we have got your back. In this article, nutritionist and weight loss coach Mohita Mascarhenas breaks down the idea of 'processed foods' for you to help make a wise decision while planning your meals. So, without further ado, let's get going.What Is Considered As Processed Food? Is It Bad For Health?According to WebMD, the term 'processed food' refers to any kind of food item that has been changed from its natural state. This can include the ones that were "simply cut, wash...