Tag: turmeric milk for immunity

[ad_1] Haldi doodh (or turmeric milk) has long been touted as a wonder beverage with a host of health benefits. The rise in popularity of turmeric latte or golden latte, as some international coffee chains have named it, brings home the fact that it has been a part of the diet and traditions in India for ages. Our grandmothers have long sworn by the humble haldi doodh for every common ailment - from cold and sore throat to muscle pain and recovery from an injury. In fact, many experts even say that it can even give you a clearer complexion.Photo Credit: Praerna KarthaSo what makes this haldi doodh such a versatile remedy? Ancient Indian medicine practitioners recognised the value of haldi or turmeric. It is enriched with anti-viral, anti-fungal, anti-inflammatory and antiseptic propertie...