turmeric milk benefits

[ad_1] Haldi doodh - just the name is enough to bring back memories of our elders coaxing us to have more of this healthy drink. Golden turmeric milk or haldi doodh is considered an age-old home remedy for many types of problems. Whether you've caught a chill, feeling low due to an infection, or just struggling to sleep - this drink comes highly recommended for all. Today, we'd like to introduce you to a simple way of upgrading regular haldi doodh. It involves the addition of another common spice found in Indian kitchens: ajwain (carom seeds). Ajwain and turmeric milk has a distinctive flavour and added advantages, as you shall see:Also Read: Should You Have Immunity-Boosting Kadha, Turmeric Milk, Lemon Water Every Day? Experts Bust Some MythsTop Health Benefits Of Ajwain And Turmeric Mi...

[ad_1] The world calls it golden milk, we know it as 'haldi wala doodh'. Turmeric milk has been our go-to home remedy for all common ailments like cold and cough and even minor injuries. Such is the power of this drink that even the ancient healing practice of Ayurveda recognises its medicinal benefits. The ritual of drinking turmeric milk before going to bed is a common ritual in Indian homes. Since we are equally addicted to our teas, turmeric-infused tea also makes its way into our healthy diet. Tea has long been cherished for its versatility, comforting properties, and ability to cater to a wide range of tastes. Turmeric milk tea, also called "golden milk tea," is a delightful concoction of earthy notes of turmeric with the creamy richness of milk and striking flavours of spices. The...

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Ajwain And Turmeric Milk: A Simple Drink Great For Immunity, Gut Health And More

Turmeric Milk Tea – A Golden Elixir For Good Health. See How To Make It And How It Benefits You