turmeric benefits – pressnews

[ad_1] Haldi doodh - just the name is enough to bring back memories of our elders coaxing us to have more of this healthy drink. Golden turmeric milk or haldi doodh is considered an age-old home remedy for many types of problems. Whether you've caught a chill, feeling low due to an infection, or just struggling to sleep - this drink comes highly recommended for all. Today, we'd like to introduce you to a simple way of upgrading regular haldi doodh. It involves the addition of another common spice found in Indian kitchens: ajwain (carom seeds). Ajwain and turmeric milk has a distinctive flavour and added advantages, as you shall see:Also Read: Should You Have Immunity-Boosting Kadha, Turmeric Milk, Lemon Water Every Day? Experts Bust Some MythsTop Health Benefits Of Ajwain And Turmeric Mi...

[ad_1] Currently, we are experiencing a nip in the air; meaning, winter is almost here. The season not only helps us get relief from the scorching summer season but also brings along fresh fruits, vegetables and decadent dishes to relish. While we agree that the season gives us countless reasons to rejoice, we can't also ignore the health issues that come along. The cold weather outside often leads to flu, fever and other common diseases. This is why, doctors and nutritionists stress on keeping our diet healthy and nourished in winter. They suggest including warm beverages, seasonal produce and healthy herbs and spices in our everyday meals. One such popular ingredient that finds its way into our winter diet is turmeric.A popular kitchen spice, turmeric has been a part of traditional med...

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Ajwain And Turmeric Milk: A Simple Drink Great For Immunity, Gut Health And More

Winter Health Tips: How To Make Turmeric Tea To Ward Off Seasonal Cold And Flu