From Grandma’s Kitchen To Yours: Why Cast Iron Is The Hottest Trend In Healthy Cooking
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Cast iron has been the traditional choice for cooking across the world; it is durable and keeps food hot for longer periods. From saag to meat to even pizza, cast iron cookware has proven to be versatile and effective. It is also suitable for use in ovens, with cast iron skillets doubling as durable baking dishes. When used frequently, cast iron cookware gradually develops a tough coating, creating a durable non-stick-like surface. However, there is some debate about its health benefits and its potential impact on the taste of food. My endeavour is to present the facts, and you can decide.Also Read: 6 Traditional Cooking Methods That We Should Go Back To For Better HealthHealth Benefits Of Cooking In Cast Iron Cookware:1. IRON ENRICHMENT:Cooking in cast iron can increase the iron ...