Tag: tips to prevent heatwave

[ad_1] The month of April has just started, and we can already feel our bodies resisting the searing heat outside. Even the Indian Meteorological Department (IMD) has forecasted a heatwave hitting several parts of India between April and June. This means there is an increasing risk of nausea, dehydration, skin problems, and even heatstroke during this time. And that is exactly where your diet comes to the rescue. According to the Ministry of Health and Family Welfare, Government of India (GOI), some basic modifications in the existing diet may help you go a long way against the odds of summer. In fact, "a little precaution goes a long way in keeping heat-related illnesses at bay," states the Health Ministry of India. In this article, we will take you through five such essential diet tips...