Tag: tips to prevent diabetes

[ad_1] We already know how packaged and processed foods may lead to weight gain but it comes as a surprise that they may also increase the risk of developing Type 2 diabetes. Reason? Food Additives. The presence of a chemical compound called nitrites in food additives is to be blamed. Most processed foods like ham, sausages, cereals and ready-to-eat meals have nitrites, which are added to enhance taste, extend shelf life and to avoid bacterial growth. A recent study published in PLoS Medicine claims that these nitrites affect the ability of pancreas produce or utilise insulin to convert the sugars from our food into energy, which leads to high blood sugar level.The researchers took into account the dietary habits of 104,000 adults with no history of type 2 diabetes. It was found that Ind...

[ad_1] We already know how packaged and processed foods may lead to weight gain but it comes as a surprise that they may also increase the risk of developing Type 2 diabetes. Reason? Food Additives. The presence of a chemical compound called nitrites in food additives is to be blamed. Most processed foods like ham, sausages, cereals and ready-to-eat meals have nitrites, which are added to enhance taste, extend shelf life and to avoid bacterial growth. A recent study published in PLoS Medicine claims that these nitrites affect the ability of pancreas produce or utilise insulin to convert the sugars from our food into energy, which leads to high blood sugar level.The researchers took into account the dietary habits of 104,000 adults with no history of type 2 diabetes. It was found that Ind...