How To Enjoy Your Morning Coffee Without Any Side Effect – 5 Tips To Remember
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Coffee has been up for debate since time immemorial. One of the most popular beverages across the globe, coffee also comes with its own share of controversies. It contains caffeine, which is often discredited for multiple reasons, especially in the morning. We understand, some of you can't think of starting the day without a strong shot of caffeine, but experts say, it may lead to various health issues including dehydration and gut problems. Does that mean you give up on your morning cuppa completely? It doesn't seem like a feasible solution. Instead, you can just follow a few steps in the morning to enjoy coffee without any side effects.Also Read: How To Stay Energised Without Caffeine? 5 Important Tips Given By A NutritionistWhy You Should Not Have Coffee Empty Stomach:1. It may...