tea for belly fat – pressnews

[ad_1] Are you someone who's trying to lose weight? If yes, you'd know how difficult it is to get rid of that stubborn belly fat. No matter how many efforts you make, it somehow never seems to go away. And this can be quite annoying, right? You must've also heard several people suggesting you include certain foods, spices, and drinks in your diet. If you're looking for some new ideas, you're at the right place. As you all know, turmeric and methi are used quite extensively in Indian households. Both of these spices add an incredible flavour to our dishes. But did you know they can also help you burn that belly fat? Considering this, we're excited to share a wonderful methi and turmeric tea recipe with you. But first, let's understand how they both contribute to weight loss and belly fat:...

[ad_1] If you're trying to lose weight, you're probably aware that belly fat is the most difficult to lose. Although you may be losing fat from other parts of your body such as your arms and face, belly fat is too resistant to disappear. For the uninitiated, visceral fat is the fat around the tummy that is required to cushion the organs, but too much of it can be dangerous to your health. According to consultant nutritionist Rupali Datta, "Cardiovascular diseases and belly fat are closely related. We've all heard of bodies with an apple or pear shape. People with an apple shape tend to carry a lot of weight in their midsection and are more susceptible to cardiovascular diseases." There are a few factors that lead to belly fat, and in order to lose the extra weight, you must combine a hea...

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