tadgola – pressnews

[ad_1] Ice apple, also known as tadgola, is a tropical delight that offers a refreshing and unique experience. With its crisp texture and subtly sweet taste, ice apple is a popular summer fruit. It is abundant in water content, making it an excellent choice for hydration during high temperatures. Additionally, ice apple is low in calories and fat, making it a guilt-free option for health-conscious individuals. It is also a good source of essential nutrients and dietary fiber, supporting digestion and overall well-being. Nutritionist Lovneet Batra recently encouraged people to consume ice apples as the "perfect hydrating fruit" in her Instagram post. “This summer, try ice apple, the perfect hydrating fruit in soaring temperatures, a seasonal fruit that is great for health,” she captioned ...

[ad_1] American philosopher Henry David Thoreau once said, “Live in each season as it passes: breathe the air, drink the drink, taste the seasonal fruit.” Every season brings in a set of climatic changes that not only affects the surroundings but also the human body. To accommodate the changing seasons without falling sick, we turn to seasonal fruits and vegetables for the best nutritional value. They are power-packed with all essential vitamins, minerals, and nutrients. For example, during summer, the body gets dehydrated, and the energy levels witness fluctuation. While drinking water and lemonade is a good solution, nothing beats the nutritional balance provided by fruits. Watermelons, litchi, mangoes, champagne grapes, muskmelon, and limes are some of the seasonal fruits relished dur...

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Nutritionist-Approved Reasons To Include Tadgola In Your Summer Diet

Nutritionist Lists Down 5 Reasons Why You Should Eat Tadgola This Summer