5 Reasons Why Sweet Potato Is A Great Winter Food – Expert Shares
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Winter is here and so is the time to indulge in a range of healthy and colourful vegetables. From leafy greens to fresh and crunchy carrots, beetroots etc, you have a lot of options to pick from. But that doesn't mean you ignore the good old vegetables like potatoes. Now, you must be wondering, what makes potato so popular, given that it has its own share of controversies? We all know that potato is infamous because of their high carb content. But trust us, the truth is far from this. Potatoes are packed with nutrients, low in fat, high in vitamin C, and have fibre too. Having said that, I would like to focus your attention on a variant of potato, which is seasonal and healthier for consumption. Yes, we are talking about sweet potato, also called Shakarkandi in HindiSweet Potatoes...