sweet potato chaat – pressnews

[ad_1] Weight Loss Recipes In Winter: The journey to weight loss is never easy. While we struggle all year round, it becomes even more challenging during the winter season. The chilly weather triggers indulgent cravings, causing us to eat more than usual. It's okay to indulge occasionally, but not regularly. To tackle this issue, you must include more winter-specific foods in your diet. One popular choice is the sweet potato, a root vegetable that offers several health benefits and aids in your weight-loss journey. Here, we introduce seven mouth-watering sweet potato recipes to add to your winter diet. They are packed with exciting flavours and will surely make your weight-loss journey more enjoyable. Check them out below:Are Sweet Potatoes Good For Weight Loss?Sweet potatoes make an exc...

[ad_1] Exercise and a healthy diet go hand-in-hand. Good nutrition before workout sessions will help the body perform better and reduce the possibility of muscle damage. It is important to have a clear idea about a pre-workout diet to make the most out of your exercise regimen. Ensuring that you go longer and stronger, nutritionist Lovneet Batra, in an Instagram post, suggested five necessary snacks ahead of the sweat session. These snacks vary from a sweet potato chaat to bananas and black coffee. Take a look: Also Read: Fitness Diet: What To Eat Before, During And After A Heavy Workout SessionHere're 5 Food Options To Try Before Workout Sessions:Banana Smoothie (1 Glass)Banana smoothies, according to Lovneet Batra, are “great pre-workout foods”, because they may keep you full for a lon...

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7 Winter Weight Loss Recipes With Sweet Potatoes You Must Try

5 Snacks To Devour Before A Workout Session – Expert Suggests