Travelling: 7 Superfoods To Pack When You Are Travelling
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Turmeric milk has many benefits such as improving immunitySuperfoods have gained their name through their extremely impressive nutritive value and the benefits they provide to our bodies. Superfoods increase our overall nutrient intake and also improve our health.Travelling can be hectic and might lower one's immunity. Lowered immunity makes us prone to diseases that can affect our journey. In this article, we list the best superfoods to eat when being on a trip or travelling.7 Superfoods to eat when travelling:1. LemonsLemons are one of the most refreshing and easily available superfoods. Even consuming lemon water a few times a day ensures a better mood as well as immunity. Lemons are an immune system booster that will help you fend off fevers and colds since they are high in Vi...