summer recipe – pressnews

[ad_1] Summers in India can be exhausting, with the extreme weather draining every ounce of energy from the body. However, what keeps us going are the soul-soothing foods offered by the cuisine. The food culture in India is deep, diverse, and fascinating, and each season brings something special to cheer us up. For instance, summer is all about cool and comforting meals. No matter which region you explore, you will find unique dishes specially prepared to combat the heat. One popular option from the Konkan belt is sol kadhi. Made with tangy and refreshing kokum and freshly pressed coconut milk, it is extensively consumed across Maharashtra, Goa, and adjacent areas. Just like chaas from Northern India and rasam in the South, sol kadhi is quite a fixture in the summer thalis of the Konkan ...

[ad_1] Summer season can be really hard on us. The rising temperature, scorching heat and uncontrolled sweat often lead to several health issues, including indigestion and bowel problems. And let's agree, none of us would want our tummy to be irritated during an already tough weather. What do you do then? If you ask us, we tweak our diet and include loads of cooling foods to stay healthy and hydrated. Of course, dahi tops our list! A potent probiotic, dahi not only helps keep the tummy cool, but also aids digestion, metabolism and formation of healthy gut bacteria for overall nourishment. We love having dahi in different forms during the summer. We enjoy it as is, make kadhi and also drink it in form of lassi and chaas. And the variety of lassi and chaas we get around fascinates us the m...

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