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With Over 80% Water Content, These Summer Fruits Help You Stay Hydrated

19Jun

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Health

With Over 80% Water Content, These Summer Fruits Help You Stay Hydrated

[ad_1] Water is the best thing to quench thirst and hydrate the body. Out water intake naturally rises manifold in the hot and humid days of summer, but sometimes, it is still not enough. However, it is a good idea to eat those foods that satiate our hunger and hydrate us at the same time. Many summer fruits are high in water content and also proffer a range of nutritional benefits that make them a must-have in our summer diet. We have listed down seven of the wonderful fruits with more than 80% water content. Eat, refresh and hydrate! Also Read: Should You Have Fruits On An Empty Stomach? What Are Water-Rich Fruits In Summer? Here're 7 Fruits With The Highest Water Content: 1. Watermelon This iconic summer fruit needs no introduction. With its vibrant red flesh and refreshing taste, wat...

Mira Kapoor Knows How To Enjoy Lychees And We Can’t Help But Relate

[ad_1] Besides the opportunity to hit the beach, the summer season gives us a juicy and utterly delicious fruit - lychee. It is something that reminds us of the relaxing summer afternoons when you are at home and relishing the fruit with your family. They are sweet, pulpy, juicy, and rich in several nutrients. So, there are plenty of reasons to peel a couple of lychees and make something delicious. But the best way to eat lychees is to get a bit messy and enjoy them to your heart's content. And we think even Mira Rajput agrees with this. On her Instagram Stories, Mira shared a photo of a bowl with some peeled lychees waiting to be eaten. "If it's not messy, you are not eating it right," she wrote. Take a look:Also Read: Mira Kapoor Enjoys These Mouth-Watering Treats When In SingaporeIf y...

Summer Skin Care: 7 Fruits To Eat For Healthy And Glowing Summer Skin

[ad_1] Summer season is in full swing and it is all about soaring temperatures, humid weather and bright sunshine. These harsh weather conditions cause skin trouble even in the best of us thanks to excessive sweating and skin irritation. We struggle to keep our body cool and our skin clear and acne-free. While there are many skin care regimes and topical applications out there, we believe that the right kind of diet can go a long way in keeping skin healthy and glowing. Summer season comes with a bevvy of delicious fruits that are beneficial for keeping us cool from within, thus keeping skin trouble at bay.Which Summer Fruit Is Good For Skin?There are so many seasonal fruits and vegetables that can help hydrate and replenish the lost nutrients in our summer diet. These help maintain supp...