summer food tips – pressnews

[ad_1] Summer is upon us and the scorching heat outside is getting unbearable day by day. The Indian Meteorological Department (IMD) has also warned of heatwaves between April and June in different parts of the country. This means it is time to revisit your diet regime and modify it to help prevent various health hazards. Consultant nutritionist Rupali Datta states that it is time to include more fluids and cooling foods in your diet to prevent dehydration and related problems. To help you with that, we have a list of essential food products that you should have in the pantry and add to your diet. Take a look.Also Read: Quench Your Thirst With Mogra Sharbat: A Delicious Summer Cooler RecipePhoto Credit: iStock5 Essential Foods That Are Must-Haves In Your Pantry This Summer:1. Sattu:An in...

[ad_1] The summer season can be harsh, especially when you have to step out for work. But unfortunately, the scorching heat can't be an excuse to sit back at home. This is why, experts recommend taking extra care of your health and diet to sail through the season. While you will find people talking at length about drinking water, carrying umbrellas, and more, we often miss out on one important factor - and that is, packing your meals. Most of us prefer carrying light foods for lunch during this time, instead of opting for store-bought ones. Hence, it is yet more important to understand the safety rules while packing your meals to prevent them from getting spoilt or contaminated.Also Read: Enjoying Street Food? Wait! 7 Things To Check If The Food Cart Is Safe And HygienicWhy Does Your Foo...

Tag: summer food tips

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