summer beverages – pressnews

[ad_1] Winters are gone and finally, it is time to shed all the weight that we used to cover under our sweaters and jackets. While workouts, diet, and swimming can help you get in shape, one staple of summer is those icy, refreshing drinks. Whether it's soda, mocktails, cocktails, soft drinks, lemonades, or iced coffees, we all need something to beat the heat. But can you let a drink undo all the efforts you put into those gym or yoga sessions? Of course not. So, make sure to opt for healthy options when preparing summer beverages. And if you are confused about how to make summer beverages healthier, worry not, we have some amazing tips for you.Also Read: Craving A Cool Summer Drink? Try This Irresistible Variyali Sharbat From GujaratPhoto Credit: iStockHere Are 5 Easy Tips To Make Your ...

[ad_1] Our digestive health plays a crucial role in our overall well-being. It not only helps to break down food into nutrients, but also keeps harmful bacteria in check. Not having a healthy gut may result in several digestive issues such as bloating, gas, and an upset stomach. To prevent such issues, experts recommend including the right types of food and drinks in our diet. As the summer season is in full swing, we are more prone to digestive issues due to dehydration, increased temperatures, and changes in dietary habits. If you're someone who struggles with digestive problems, here we have compiled a list of five summer drinks that may help in keeping digestive issues at bay during the summer season.What Are The Causes Of An Unhealthy Gut?Our gut health heavily relies on the choices...

Tag: summer beverages

5 Tips To Make Your Summer Beverages Healthier And Enjoy Them Guilt-Free

Have Digestion Issues? 5 Summer Beverages To Keep Digestive Issues At Bay