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5 Simple Precautions You Should Take To Avoid Food Poisoning

16May

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Health

5 Simple Precautions You Should Take To Avoid Food Poisoning

[ad_1] We all love eating delicious food, don't we? Food gives our body energy to function properly. It provides nutrition and minerals that are important for our body. However, there's one major health problem related to food that most of us often face, and that is food poisoning. At times, we eat adulterated or stale food that causes infection in our stomach and leads to food poisoning. Food poisoning can make one feel really uncomfortable and helpless. Some of the symptoms of food poisoning include stomach pain, nausea, inflammation in the stomach, bloating, and diarrhoea. If you often fall sick due to food poisoning, here is a list of precautions you should definitely take.Also Read: Suffering From Vitamin C Deficiency? 5 Signs Your Body Needs A BoostHere Are 5 Precautions You Should...

Treat Diarrhoea And Improve Gut Health With These 5 Simple Home Remedies

[ad_1] There's no doubt that our digestive health plays an important role in our overall well-being. At times, we have to struggle with terrible stomach problems like bloating, gas, stomach pain, and diarrhea, especially during the summer season. According to nutritionist Rupali Datta, "There can be many causes of diarrhoea - from food infections, allergies, and food intolerance to laxative abuse or stomach surgery. However, the most common form of it is seen as a result of eating unhygienic food, or consumption of food items to which the body is intolerant." According to her, even stress can trigger digestive disorders as our entire body is closely tied to our psychological health." But fret not, we have listed down some home remedies to treat diarrhoea at home.Also Read: 10 Water-Power...

How Eating Spicy Food Affects Digestive Health And Weight Loss

[ad_1] Spices are an essential component of culinary practices around the world. They add flavour, aroma and colour to the dishes, making them appealing to our senses. Food is spiced up with chillies and black pepper, which are an important part of cooking traditions, worldwide. Some people love eating spicy food every day, but it's not the same feeling for everyone. Many people with low spice tolerance constantly worry if eating spicy food will trouble their stomach. Just like how other foods affect our digestive health, spices also leave their impact on our stomach. Let's understand how spicy food is connected with our digestive health.Also Read: High-Protein Diet: How To Make Delicious Paneer Paratha For Healthy BreakfastEffects Of Over-Indulgence Of Spicy Foods May Cause These Stomac...