Tag: sprouts

Protein-Rich Sindhi Sprouts And Jowar Doda For Weight Loss And Diabetes Diet. Try The Recipe Today!
20Aug By adminNo Comments
Health

Protein-Rich Sindhi Sprouts And Jowar Doda For Weight Loss And Diabetes Diet. Try The Recipe Today!

[ad_1] Sindhi cuisine brims with some mind-blowing dishes that take your taste buds on a joyride. In the cuisine lies a true gem that marries nutrition and taste effortlessly - the doda roti. The flatbread is an amalgamation of gluten-free millets and other wholesome ingredients that not only tantalise the taste buds but also offer a health-conscious embrace for those seeking weight loss and diabetes management. While Sindhi doda can be made in different ways to suit different palates, we bring to you a protein-rich doda recipe that can be a part of your healthy weight loss or diabetes diet or even PCOD diet. The recipe has been shared by Kanak Gurnani who calls herself a 'Food Enthusiast'. The recipe video on her Instagram handle shows an easy way to make this nutrient-rich roti.  Also ...
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Chana And Dal Sprouts Chaat – A Tasty Way To Add Proteins To Your Weight Loss Diet
13Jun By adminNo Comments
Health

Chana And Dal Sprouts Chaat – A Tasty Way To Add Proteins To Your Weight Loss Diet

[ad_1] All set for your weight loss journey? We hope you know that effective weight loss can be achieved only through a balanced combination of a healthy diet and a regular workout regime. The first thing to consider while planning your diet is protein. This macronutrient is known to propel weight loss by keeping the stomach feeling full for longer and preventing overeating. Protein also energises the body and keeps bones and muscles strong to make your body face the rigorous exercise routine you may be following. Including high-protein foods in your diet is the first to embark on a weight loss-friendly diet and we have the perfect recipe to pin to the top of your menu.  Also Read: 6 Cooling Foods That You Should Include In Your Weight Loss DietThis is not another boring salad or soup bu...
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Want To Make Poha More Nutritious? Try This Quick Matki Poha Recipe
1Jun By adminNo Comments
Health

Want To Make Poha More Nutritious? Try This Quick Matki Poha Recipe

[ad_1] We are often on the lookout for ways to bring variety to our meals. Especially when it comes to breakfast, it is nice to try something different once in a while. Having the same dishes every morning can quickly get boring. Rather, if we have a yummy and satisfying breakfast, we feel better equipped to face the day. Are you looking for a unique breakfast dish that is also healthy? Then we recommend matki poha. Adding sprouts like matki (moth beans) to poha gives it a delicious and nutritious upgrade. It doesn't take a lot of time to cook either. Here are more reasons to try this dish:Also Read: Your Veg Poha Turning Mushy And Tasteless? Make It Perfectly With 6 Quick TipsIs Sprouts Poha Healthy? Top Benefits Of Matki Poha:1. Good for digestion:Sprouts are rich in fibre and iron. Ph...
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Cooking Hack: 6 Simple Tips To Keep Sprouts Fresh For Longer
8May By adminNo Comments
Health

Cooking Hack: 6 Simple Tips To Keep Sprouts Fresh For Longer

[ad_1] Sprouts are a nutritious and delicious addition to any meal. They are packed with essential vitamins, antioxidants, and minerals which are healthy for our body. Sprouts make for a perfect ingredient for snacks, sandwiches, salads, etc. Even though they can be easily produced at home, they can spoil quickly. If you often find it challenging to keep your sprouts fresh and crispy, worry not! We have got a solution for you. Try these simple tips to increase the shelf life of sprouts and keep them fresh for a longer duration.Also Read: 6 Lesser-Known Summer Drinks From Across India You Have To TryHere Are 6 Tips To Keep Sprouts Fresh And Crispy:1. Check The SproutsThe first and most important step is to check if there are any spoilt sprouts. Take a good look and remove the sprouts that...
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Why Are Sprouts Good For Immunity? Key Benefits Explained
1Mar By adminNo Comments
Health

Why Are Sprouts Good For Immunity? Key Benefits Explained

[ad_1] Sprouts are one of the OG superfoods. Long before the term "superfood" was even coined, sprouts were recognised for their many health benefits. Sprouting takes place when seeds germinate after being soaked. We begin to see whitish root-like fibres start to grow out of them as a result. The most commonly consumed sprouts are bean and lentil sprouts. Most of us tend to consume a mix of sprouts together, thus taking advantage of the minerals of each component. Black beans, soybeans, millets, buckwheat, moong beans, lentils, barley, quinoa, chickpeas - all of these can be consumed as sprouts too. Adding sprouts to your daily diet is one of the best ways to strengthen your immune system. Here's why:Benefits of Sprouts for Immunity:Your immune system requires a consistent intake of a wi...
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