Tag: spinach benefits

4 Reasons Why Spinach (Palak) Is A Great Addition To Your Omelette
2Jan By adminNo Comments
Health

4 Reasons Why Spinach (Palak) Is A Great Addition To Your Omelette

[ad_1] Let's agree, for most of us breakfast is more than just a meal. It is a ritual that helps us start the day on a healthy and hearty one. But enjoying an elaborate meal in the morning seems impossible, given the morning rush. Morning meals are usually all about simplicity, comfort, and nutrition. And a dish that caters to your busy schedule is a wholesome spinach omelette. Crunchy spinach leaves cooked in a fluffy omelette make it a popular choice among all. Alongside, it is super nutritious too. Let's look into some of the most favoured reasons that make spinach omelette a wholesome breakfast food. Read on.  Also Read: How To Store Fresh Spinach (Palak) For Extended FreshnessWhy To Add Spinach To Omelette? What Makes Spinach Omelette A Popular Breakfast Food?1. Adds colour to your ...
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Palak Methi Cheela: An Instant Healthy Breakfast Recipe For Your Busy Mornings
4Dec By adminNo Comments
Health

Palak Methi Cheela: An Instant Healthy Breakfast Recipe For Your Busy Mornings

[ad_1] Every morning is a rush for all of us. Alongside other household chores, we must prepare breakfast and lunch. For those working, this task becomes even more challenging. Breakfast is our initial meal, crucial for sustaining energy throughout the day. Due to time constraints in the morning, people seek easy options—nutrient-rich and easy to prepare. Yet, the monotony of eating the same recipes like Upma, Poha, and Uttapam can set in. Today, we share a unique recipe for gram flour cheela that offers both nutrition and taste.Also Read: Fill, Roll, Fry: 5 Easy Tips To Make Perfect Desi Bread Rolls At HomeDuring the winter season, numerous green vegetables are available to create delicious dishes. Spinach and fenugreek, renowned for their nutritional value, are used in this gram flour ...
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How To Store Fresh Spinach (Palak) For Extended Freshness
11Oct By adminNo Comments
Health

How To Store Fresh Spinach (Palak) For Extended Freshness

[ad_1] In recent times, green leafy vegetables have been making their way into the market, with spinach being a versatile vegetable available throughout the year. Renowned for its delectable taste and numerous health benefits, spinach frequently finds its place in traditional Indian dishes such as palak ka saag, palak paneer, dal palak, and palak pakoras. Due to its countless nutritional advantages, spinach has become a preferred choice for many. However, the true delight of spinach lies in its freshness, and this is where a common challenge arises. Oftentimes, even if you purchase a batch of spinach with the intention of it lasting the entire week, the leaves tend to wither and lose their vibrancy within just a couple of days, whether kept in the fridge or at room temperature. But fret ...
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Spinach + Pasta = Instant Happiness: Try 5-Minute Spinach Pasta Recipe Now!
19Jun By adminNo Comments
Health

Spinach + Pasta = Instant Happiness: Try 5-Minute Spinach Pasta Recipe Now!

[ad_1] Pasta, a renowned Italian dish loved worldwide, needs no introduction. It's a versatile one-pot wonder that can be paired with various sauces or fresh herbs. Whether it's white sauce, red sauce, pink sauce, or pesto sauce, pasta offers endless customization options, allowing you to add vegetables or meat to suit your preferences. Not only is pasta a comfort food that satisfies cravings, but it can also be prepared quickly with a handful of basic ingredients for a delicious, cheesy, and creamy meal in minutes.Also Read: Craving Karachi Halwa? Here's How To Make The Iconic Sweet In Your KitchenPasta's universal appeal transcends age barriers, with both children and adults savouring this delectable dish. While pasta is often associated with fast food, it can be given a healthy twist ...
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Easy Spinach Snack Recipe: How To Make Crispy Palak Vadi For Winter Indulgence
8Nov By adminNo Comments
Health

Easy Spinach Snack Recipe: How To Make Crispy Palak Vadi For Winter Indulgence

[ad_1] Let's agree, there's something about winter that makes us feel hungry throughout the day. In fact, we love stashing various sweet and savoury foods during this time of the year, for whenever we need them. From til papdi to peanuts and more - winter brings along a range of snacks to munch on. Then there are recipes that we create with the seasonal produce. Winter brings along a bunch of fresh fruits and vegetables, which we use to prepare yummy seasonal delicacies. Be it gajar ka halwa or mooli paratha, we love indulging in all.Another such winter produce that makes for a super versatile ingredient is palak (or spinach). This crunchy leafy green is loaded with healthy nutrients that boost overall health. And it is multi-purpose too. From smoothie to kebab - palak can be used to pre...
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How To Blanch Spinach Without Losing Its Colour
10Oct By adminNo Comments
Health

How To Blanch Spinach Without Losing Its Colour

[ad_1] Most of us share a love-hate relationship with spinach. This leafy green is loaded with nutrients like vitamins, minerals, and fibre. Therefore, you know that avoiding it may not be the best idea for your overall health, even if you do not enjoy the taste of it. There's so much you can do with spinach; use them as sandwich fillings, blend them in smoothies, or cook them in hearty broths, curries and many more recipes. You can also toss them in salads or pancakes, or sneak them in dumplings, baos etc. However, to make all these recipes, you need to blanch the spinach perfectly. For the unversed, blanching is a very simple process to preserve the flavours and colour of leafy greens. However, even after blanching, there are times when spinach loses its colour. Fret not, here we bring...
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