How Eating Spicy Food Affects Digestive Health And Weight Loss
[ad_1]
Spices are an essential component of culinary practices around the world. They add flavour, aroma and colour to the dishes, making them appealing to our senses. Food is spiced up with chillies and black pepper, which are an important part of cooking traditions, worldwide. Some people love eating spicy food every day, but it's not the same feeling for everyone. Many people with low spice tolerance constantly worry if eating spicy food will trouble their stomach. Just like how other foods affect our digestive health, spices also leave their impact on our stomach. Let's understand how spicy food is connected with our digestive health.Also Read: High-Protein Diet: How To Make Delicious Paneer Paratha For Healthy BreakfastEffects Of Over-Indulgence Of Spicy Foods May Cause These Stomac...