7 Surprising Health Benefits Of Common Indian Spices That You Didn’t Know
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Spices are so integral to Indian cuisine and are quite commonly used. We are known to abundantly use spices in our cooking, and sometimes, our cuisine gets a reputation for being too spicy too. Other than the taste, spices actually serve a greater purpose in our diet. The humble spices offer a host of benefits for our health including facilitating weight loss, boosting immunity and protecting the body from damage from free radicals. While we all are still aware of the common health-boosting properties, there are some that are still less known to us. There are some extremely interesting and surprising benefits that most of us are unaware of. We have collated some of the most surprising health benefits of common Indian spices that you didn't know about.Also Read: 11 Uncommon Spices ...