Tag: soya best recipes

[ad_1] Soya Recipes- Many speculations surroundsoya beans, but there is no denying the fact that in a vegetarian world, it holds the pride of place. Considered to be the perfect substitute to meat, soya is power packed with proteins and other essential nutrients. You can buy the beans from the markets or get your hands on soya nuggets to make a range of delectable dishes. It is easy to cook and has the unique characteristic of soaking in myriad flavours while cooking. As such, it is a good ingredient that can be used across cuisines.What Makes Soya So Super | Benefits of Soya1. Low Fat: Soya is low in fat with zero cholesterol and is an excellent source of fibre which makes it easy to digest.2. Omega-3 Fatty Acids: It contains essential omega-3 fats which assist in maintaining a healthy ...