Tag: skincare diet

Drinks For Healthy Skin: 5 Options For Post Diwali Detox
13Nov By adminNo Comments
Health

Drinks For Healthy Skin: 5 Options For Post Diwali Detox

[ad_1] Diwali 2023: Diwali celebrations typically involve indulging in food and drink to your heart's content. But now that you're getting back to your regular routine, you must be feeling the after-effects. Your skin health may be especially prone to complications during this period. Too much sugar and alcohol are harmful to your skin and may lead to breakouts. In the long run, they can also worsen other issues. Moreover, this festival typically comes with increased pollution levels. This can further wreak havoc on your skin. This is why it requires a post-Diwali detox. There are many steps you can take and good dietary choices are paramount among them. To get started, here are a few drink options you should consider:Also Read: Hangover After Diwali Party? Say Hello To Ginger - Your Ult...
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Can You Really Eat Your Skincare? Learn How With Ayurvedic Ingestible Skincare
5Oct By adminNo Comments
Health

Can You Really Eat Your Skincare? Learn How With Ayurvedic Ingestible Skincare

[ad_1] In pursuing healthier and glowing skin, we often rely on many skincare products like creams, serums, and lotions. However, a surprising approach to achieving skin that is healthy not just from the outside but also inside is an unconventional solution: eating your skincare! Yes, you read that correctly! Certain foods and nutrients can significantly impact your skin's appearance and health. In this article, we will explore the concept of ingestible skincare and discover the foods that can help you achieve a coveted, natural glow from within.Also Read: Why Beans Are A Superfood For Your Skin You Should Not IgnoreWhat Is The Connection Between Diet and Skin Health?The food we eat has a direct impact on our skin's health. Studies show that certain nutrients can improve our skin and slo...
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Foods For Healthy Skin: Discover The 5 Best And Worst Foods For Your Skin
14Aug By adminNo Comments
Health

Foods For Healthy Skin: Discover The 5 Best And Worst Foods For Your Skin

[ad_1] Let's agree, no one likes their skin to look dull and dry. Having clear skin is not just a physical desire; it is an absolute necessity to keep our skin healthy as we age. To achieve this goal, we try to include foods in our diet that promise flawless skin. This is exactly what you should be doing, but what we don't realise is the type of food we must avoid. We end up having all kinds of foods without the proper knowledge and end up wondering what went wrong. Sudden acne breakouts and excessively dry or oily skin are all outcomes of such bad decisions. To prevent this in the future, discover the five best and worst foods for your skin below:Here Are 5 Worst Foods For Skin:1. Dairy ProductsDairy products such as milk, cheese, and butter are part of our daily diet and are recommende...
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10 Hot And Cold Drink Options For Healthy Skin
31Jul By adminNo Comments
Health

10 Hot And Cold Drink Options For Healthy Skin

[ad_1] As the seasons change, our go-to drinks also tend to change. Summer means gulping down large quantities of refreshing coolers. Monsoon and winter send us in search of warmth and immunity-boosting concoctions. If you're following a strict diet to improve your skin health, don't make the mistake of ignoring what you drink. Surely, your daily food choices are of prime importance, but beverages can be a great way to increase your nutrient intake while also staying well-hydrated. We have listed 10 healthy choices of drinks for each season below, which can help you get glowing skin.Also Read: Want Healthier Skin? Make These 5 Food Substitutions In Your Daily DietWhich Drinks Are Good For Skin? Here Are The 10 Best Hot And Cold Options:Choose These 5 Hot Beverages For Healthy Skin:1. Gre...
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Move Over Expensive Creams! 4 Reasons Why Masala Milk Is Your Skin’s New BFF
25Jul By adminNo Comments
Health

Move Over Expensive Creams! 4 Reasons Why Masala Milk Is Your Skin’s New BFF

[ad_1] Healthy and glowing skin is a result of consistent efforts. You must already know that your diet has a significant impact on your skin. You must have heard about the importance of detox drinks for your skin health. But before you start relying on fancy and expensive options, take others into consideration too. A number of simple, homemade drinks can also help with your beauty goals. And one of the best choices is good old Masala Milk. Today, we're going to briefly discuss why and how you should be consuming this wholesome drink.Also Read: Start Your Morning Right! 5 Nourishing Drinks For Healthy And Glowing SkinWhat Is Masala Milk?Masala Milk is a traditional drink you need to try. Photo Credit: iStockMasala Milk or Masala Doodh is a traditional beverage made by mixing a blend of ...
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Move Over Expensive Creams! 4 Reasons Why Masala Milk Is Your Skin’s New BFF
25Jul By adminNo Comments
Health

Move Over Expensive Creams! 4 Reasons Why Masala Milk Is Your Skin’s New BFF

[ad_1] Healthy and glowing skin is a result of consistent efforts. You must already know that your diet has a significant impact on your skin. You must have heard about the importance of detox drinks for your skin health. But before you start relying on fancy and expensive options, take others into consideration too. A number of simple, homemade drinks can also help with your beauty goals. And one of the best choices is good old Masala Milk. Today, we're going to briefly discuss why and how you should be consuming this wholesome drink.Also Read: Start Your Morning Right! 5 Nourishing Drinks For Healthy And Glowing SkinWhat Is Masala Milk?Masala Milk is a traditional drink you need to try. Photo Credit: iStockMasala Milk or Masala Doodh is a traditional beverage made by mixing a blend of ...
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Want Healthier Skin? Make These 5 Food Substitutions In Your Daily Diet
3Jul By adminNo Comments
Health

Want Healthier Skin? Make These 5 Food Substitutions In Your Daily Diet

[ad_1] When it comes to skincare, every small step counts. And this doesn't just apply to external care. Your diet dictates how your skin is being nourished (or not) from the inside. If you want skin that is internally healthy as well as externally glowing, you need to work towards that goal every day. Hence, you have to make changes in your daily diet that will lead to long-term benefits. It is best to begin with simple actions that won't cost too much - in terms of time, money and effort. To that end, we have listed down five food and drink 'swaps' that you should consider:Also Read: What To Eat To Avoid Acne? Here Are 6 Nutritionist-Approved Food OptionsHere Are 5 Easy Food And Drink Substitutions For Healthy And Glowing Skin:1. Snack on nuts instead of packaged foodsNuts can help you...
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Carrot Coriander Juice: Sip On This Vitamin C-Rich Drink For Radiant Skin
26Jun By adminNo Comments
Health

Carrot Coriander Juice: Sip On This Vitamin C-Rich Drink For Radiant Skin

[ad_1] Juices are one of the most convenient ways to add vegetables to your diet. Of course, the liquid version should never completely replace the solid. But you can have both in a balanced manner. Fruit juices are known to be relatively high in sugar and hence may pose problems. But you can also combine different veggies along with simple seasonings to get delicious juices brimming with nutrients. Homemade juices are like magical elixirs for health when concocted and consumed in the right way. And if you want radiant and blemish-free skin, they can be the perfect addition to your diet. Today, we recommend you try a simple combination: carrot and coriander juice.Also Read: 5 Amazing Benefits Of Coconut Water For Your Skin And HairBenefits Of Carrot Coriander Juice For Skin Health:Carrot...
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5 Easy And Delicious Ways To Consume Seeds For Healthy Skin
22Jun By adminNo Comments
Health

5 Easy And Delicious Ways To Consume Seeds For Healthy Skin

[ad_1] Our skin requires constant care if we want it to be supple and healthy. This includes taking consistent care of it externally as well as internally. What does the latter imply? For starters, it means following a diet that includes skin-friendly foods and drinks. It is important to not only consume these items regularly but also do so in the right way. This allows us to take maximum advantage of all the benefits they have to offer. Today, we are going to specifically discuss how to consume nutritional seeds for healthy and glowing skin.Also Read: Tired of Dark Circles? 5 Nutrients You Must Eat Every Single DayWhich Seeds Are Good For Your Skin?There are many nutritional seeds available in the market today. Each of them comes with a range of health benefits. As for skin care, here a...
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5 Amazing Benefits Of Sweet Potatoes For Your Skin And Hair
20Jun By adminNo Comments
Health

5 Amazing Benefits Of Sweet Potatoes For Your Skin And Hair

[ad_1] We all know that eating vegetables regularly can help us get healthy and glowing skin. It is also important to consume a variety of vegetables, so as to ensure the intake of different nutrients. Leafy vegetables are one of the single most important food categories for skin health. But there are many other common veggies that are also great options. One such root vegetable is the sweet potato. Also called Shakarkandi, sweet potatoes are packed with a range of health benefits that includes many advantages for your skin. Find out more below.Also Read: 6 Foods High In Vitamin K That Are Good For Your SkinHere Are 5 Incredible Beauty Benefits Of Sweet Potatoes:Sweet potatoes can give you youthful and supple skin. Photo Credit: iStock1. Protects from sun damageSweet potatoes are one of ...
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