Tag: skin foods

Eating Korean Kimchi Can Give You Radiant and Glowing Skin – Dermatologist Explains
Health

Eating Korean Kimchi Can Give You Radiant and Glowing Skin – Dermatologist Explains

[ad_1] If you are well-versed in Korean foods, either by watching K-Dramas or exploring Korean cuisine yourself, you must be familiar with the popular side dish - Kimchi. For the uninitiated, kimchi is a traditional Korean fermented food consumed daily with the rest of the meal. It is usually made of cabbage that is fermented after seasoning it with sugar, salt, onions, garlic, ginger, and chilli peppers. Kimchi can also be prepared using other veggies such as radish, celery, carrot, cucumber, and spinach. Kimchi has a tangy, spicy, and slightly sour taste, which complements Korean main dishes. Apart from its interesting flavour and texture, kimchi also has multiple health and skin benefits. No wonder Koreans are known for their 'glass skin' -- clear, acne-free, smooth, and hydrated. Let...