Tag: skin care

Bell Peppers – Superfood For Skin Health: 5 Incredible Benefits You Should Know
6Jun By adminNo Comments
Health

Bell Peppers – Superfood For Skin Health: 5 Incredible Benefits You Should Know

[ad_1] Don't you just hate it when your skin starts creating issues out of nowhere, especially if it's before an important event? This may make you feel conscious and have an effect on your confidence, which is why it is crucial to look after your skin and help provide the nourishment that it requires. This does not mean that you have to buy fancy skincare products that break the bank. They may be beneficial, but not in the long run. For long-lasting results, it's equally important to be mindful of the nourishment that you provide your skin from within, and this includes the type of food and drinks you consume on a daily basis. Luckily, there are plenty of fruits and vegetables that are known to be quite beneficial for our skin, one of them being bell peppers. So, if you want that youthf...
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Let The Summer Sun Glow On Your Skin. Keep These Foods Handy In Your Kitchen
18May By adminNo Comments
Health

Let The Summer Sun Glow On Your Skin. Keep These Foods Handy In Your Kitchen

[ad_1] Summer brings along sunny days, beach outings, and lots of outdoor activities. But the sun and sweat can take a toll on your skin, making it important to take care of your skin. We all know how the ultraviolet rays of the sun damage the skin with the appearance of black spots and ageing symptoms. While there are many over-the-counter solutions for skin repair, nothing beats the natural treatments. And by natural treatments, we are not referring to homemade face packs and creams, we are stressing on your diet. Because beauty comes from within. What you eat, reflects on your skin.Also Read: 5 Amazing Benefits Of Coconut Water For Your Skin And HairHow can you protect your skin in summer?Firstly, protecting your skin from the sun's harmful ultraviolet (UV) rays is crucial. Excessive ...
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Avoid These 5 Foods In Summer To Protect Your Skin From Breakouts
16May By adminNo Comments
Health

Avoid These 5 Foods In Summer To Protect Your Skin From Breakouts

[ad_1] Acne is a common skin issue that most of us struggle with. It makes our skin sensitive, painful and itchy. People with sensitive skin struggle with frequent breakouts every now and then, especially in the summer season. There are many possible reasons for acne and skin breakouts that include hormonal changes, genetics, and most importantly our dietary habit. It is indeed true that what we eat affects our health and food plays an important role in maintaining healthy skin. If you too are struggling with active skin breakouts during the summer season, worry not. You can easily protect your skin by avoiding these five foods.Also Read: Banana Kheer For Breakfast Or Dessert? Try The Healthy Recipe And DecideHere Are 5 Foods You Should Avoid In Summer To Protect Your Skin:1. MangoesWe u...
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5 Drinks You Should Avoid For An Acne Free Skin
10Mar By adminNo Comments
Health

5 Drinks You Should Avoid For An Acne Free Skin

[ad_1] We all know that what we eat and drink can have a significant impact on our skin, especially when it comes to the development of acne. While there are a lot of talks about what foods we should and shouldn't eat to support our skin, the first step towards taking care of our skin is to drink plenty of water and avoid other bottled beverages. In this article, we'll explore some common home beverages that can affect your skin, so you can be mindful of their long-term impact on your skin health.Here Are 5 Drinks You Must Avoid To Keep Acne At Bay:1. AlcoholAlcohol can be a huge trigger for acne and eczema. While consuming alcohol occasionally is fine, drinking it on a daily basis can worsen or trigger acne due to its pro-inflammatory properties.Alcohol may aggravate your skin acne. Pho...
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How To Take Care Of Skin During Weather Change – 5 Diet Tips
16Feb By adminNo Comments
Health

How To Take Care Of Skin During Weather Change – 5 Diet Tips

[ad_1] While our heart welcomes the cooler days after a long hot and humid season, our body may not be quite ready for it. The period of transition from summer to winter makes us more vulnerable to allergies and common infections. While we are too busy protecting or attending to that nagging cold or uncomfortable cough, we completely forget about our skin bearing the brunt of the seasonal shifts too. Do you feel your skin turning drier and paler with the change in weather? It's time to direct your attention towards your skin and give it the treatment it deserves.Also Read: Skincare Tips: Drinking Green Tea Benefits Your Skin In These WaysThere's no better way to bring back your skin to health than through your diet. So, instead of slathering your body with topical creams and ointments, s...
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Skin Care: 5 Collagen-Rich Indian Foods For Healthy And Nourished Skin
16Feb By adminNo Comments
Health

Skin Care: 5 Collagen-Rich Indian Foods For Healthy And Nourished Skin

[ad_1] We all get extra cautious when it comes to skin care. Most of us try to follow a healthy regime to keep up supple and nourished skin. After all, we all love that natural glow from within! But that doesn't mean we keep apply layers of serum, oil and moisturizer. Unlike the popular notion, skin health is directly proportional to what we feed our body. Drinking enough water, eating nutrient-rich food and leading a healthy life come together to promote our skin health. One such super effective nutrient for the skin is collagen. According to consultant nutritionist Rupali Datta, "Collagen is a large protein that is used to make the connective tissue, which in turn keeps all the other tissues together. Collagen is present in bones, joints, blood, muscles, and cartilages. It is considere...
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Skin Care: 5 Benefits Of Walnuts For Smoother And Brighter Skin
16Feb By adminNo Comments
Health

Skin Care: 5 Benefits Of Walnuts For Smoother And Brighter Skin

[ad_1] Walnut, as we all know, is one of the most nutritious foods we get around. It is dubbed as a superfood, thanks to the bouquet of health benefits that it offers. In fact, health experts recommend eating a couple of walnuts every single day - such is its dietary footprint in the world of nutrition. Walnut is enriched with protein that helps promote weight loss. The rich source of unsaturated fats makes walnut beneficial for the heart health and more. But did you know it has beauty benefits too? According to health experts, besides benefiting overall health, a handful of walnuts also help nourish skin health, making it look healthy and radiant.Also Read: Eat Walnut To Prevent Inflammation: 5 Delicious Recipes To Add More Walnuts To Your DietImage Credit: iStockIs Walnut Good For Your...
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Skin Care: 5 Benefits Of Walnuts For Smoother And Brighter Skin
31Jan By adminNo Comments
Health

Skin Care: 5 Benefits Of Walnuts For Smoother And Brighter Skin

[ad_1] Walnut, as we all know, is one of the most nutritious foods we get around. It is dubbed as a superfood, thanks to the bouquet of health benefits that it offers. In fact, health experts recommend eating a couple of walnuts every single day - such is its dietary footprint in the world of nutrition. Walnut is enriched with protein that helps promote weight loss. The rich source of unsaturated fats makes walnut beneficial for the heart health and more. But did you know it has beauty benefits too? According to health experts, besides benefiting overall health, a handful of walnuts also help nourish skin health, making it look healthy and radiant.Also Read: Eat Walnut To Prevent Inflammation: 5 Delicious Recipes To Add More Walnuts To Your DietImage Credit: iStockIs Walnut Good For Your...
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Skin Care: 5 Collagen-Rich Indian Foods For Healthy And Nourished Skin
16Jan By adminNo Comments
Health

Skin Care: 5 Collagen-Rich Indian Foods For Healthy And Nourished Skin

[ad_1] We all get extra cautious when it comes to skin care. Most of us try to follow a healthy regime to keep up supple and nourished skin. After all, we all love that natural glow from within! But that doesn't mean we keep apply layers of serum, oil and moisturizer. Unlike the popular notion, skin health is directly proportional to what we feed our body. Drinking enough water, eating nutrient-rich food and leading a healthy life come together to promote our skin health. One such super effective nutrient for the skin is collagen. According to consultant nutritionist Rupali Datta, "Collagen is a large protein that is used to make the connective tissue, which in turn keeps all the other tissues together. Collagen is present in bones, joints, blood, muscles, and cartilages. It is considere...
Read More
How To Take Care Of Skin During Weather Change – 5 Diet Tips
2Nov By adminNo Comments
Health

How To Take Care Of Skin During Weather Change – 5 Diet Tips

[ad_1] While our heart welcomes the cooler days after a long hot and humid season, our body may not be quite ready for it. The period of transition from summer to winter makes us more vulnerable to allergies and common infections. While we are too busy protecting or attending to that nagging cold or uncomfortable cough, we completely forget about our skin bearing the brunt of the seasonal shifts too. Do you feel your skin turning drier and paler with the change in weather? It's time to direct your attention towards your skin and give it the treatment it deserves.Also Read: Skincare Tips: Drinking Green Tea Benefits Your Skin In These WaysThere's no better way to bring back your skin to health than through your diet. So, instead of slathering your body with topical creams and ointments, s...
Read More